Endurance Planet

Sock Doc 2: Ditch the Orthotics and Fix Your Body, Plus: Finding Flexibility Without Static Stretching


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We have The Sock Doc, Dr. Steve Gangemi, back on the show to give it to you straight: Part 1: Orthotics Why The Sock Doc says orthotics are unnecessary Fix your feet & body, don’t add artificial support Orthotics are just a band-aid for underlying issues Sure, orthotics can improve joint mechanics and nervous system […]
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Endurance PlanetBy Endurance Planet Inc.

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