Are you facing the challenges of living with a chronic disease?
Or perhaps someone you love?
Is navigating a world not designed for people with disabilities too taxing?
Do you want resources to overcome the challenges of living with chronic illness?
Tune in for tools, tips, and strategies for managing chronic conditions.
Lauren and Riley explore the challenges, triumphs, and strategies for managing chronic conditions with guest Dr. Meghan Beier, a Johns Hopkins psychologist specializing in Multiple Sclerosis. Dr. Beier's studies focused on rehabilitation, cognition, and mental health in individuals living with MS.
In this episode we chat about:
- Dr. Beier's background (01:30)
- Challenging Ableist Mindsets (05:33)
- Cultivating emotional wellness for chronic patients (10:27)
- Integrating Wellness and Medicine (14:20)
- Navigating the ups and downs (21:04)
- Managing relationships (30:13)
- Who helps the helpers? (39:29)
- Embrace your feelings - the good and the bad (49:09)
Episode Resources:
- Find Empathy | website
- Find Meditation Instructors at Sofia Health | website
- Get help for Anxiety at Sofia Health | website
- Find Empathy Podcast | listen
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The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.
