SoFlo Vegans Podcast
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SoFlo Vegans Podcast episodes

  • Joe Montes - Mexican American Vegan Chef

    Joe Montes is a Mexican American vegan chef trained under some of the world's best chefs including Matthew Kenny and Miguel Bautista. He is quickly rising to prominence in the vegan Mexican food scene in LA. He currently serves as a consultant to non-vegan restaurants looking to offer plant-based options.

    37 min
  • Snooty Vegans: Transitioning to Veganism in Your 40s

    Our guests today are Mikel-Claire and Trey from the Snooty Vegans. They joined us to talk about their transition to the vegan lifestyle as an African American couple over the age of 40. As our music spotlight, we feature KRS-One's classic, BEEF.

    Mentioned in this episode:

    Vegans Explore Network

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!

    From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
    Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living.
    Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness.
    Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world.
    Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community.
    And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship.
    Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

    Vegans Explore Network

    You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.

    37 min
  • Maggie Ortlieb: Founder of VegOut Magazine

    Maggie Ortlieb joins host Sean Russell on the SoFlo Vegans Podcast. In this episode, Maggie shares her vegan origin story, tips on growing a media company, how Oprah played a role in her journey, and of course, we talk about the role of compassion in the vegan movement. Also in this episode, we feature a vegan song by Dead Prez that you don't want to miss.

    51 min
  • Chef Emily Hersh: Hell's Kitchen Young Guns

    Chef Emily Hersh joins host Sean Russell on the SoFlo Vegans Podcast. In this episode, they talk about Emily's plant-based journey, experience on the show, present plans and so much more. This episode also features a special musical feature that you have to discover for yourself.

    45 min
  • Josie Clemens: First Vegan Contestant on Hell's Kitchen

    Vegan Chef Josie Clemens is the first guest on our new season and the first vegan contestant on Hell's Kitchen. We interviewed her about her vegan origin story, experience on the show, and have a powerful conversation about compassion and being an advocate for the animals. This episode also features a song by The New Vegan and Dr. Dolla.

    34 min
  • Phillip Nicozisis: The Traveling Vegan

    Phillip Nicozisis, The Traveling Vegan, is our guest as he speaks with host Sean Russell about his many travels, the link between disease and lifestyle, and step into controversial terrain as Phil shares his thoughts on being a conservative in a community dominated by liberals, and his views on the pandemic.

    1 hr 3 min
  • Naomi Hallum: Million Dollar Vegan

    Our guest is Naomi Hallum, the CEO of Million Dollar Vegan. They are a nonprofit organization that produces impressive campaigns designed to press major leaders to take action. This includes campaigns for both the Pope and a former president. In this episode, we learn all about their organization, how to communicate effectively as an activist, and other helpful tidbits for anyone looking to plant seeds to help people go vegan. 

    56 min
  • Aylam Orian: National Animal Rights Day 11

    Join host Sean Russell with Aylam Orian, founder, and president of Our Planet. Theirs too (IG). In this episode, Aylam talks about their vision and mission of changing human beings' inherent relationship to animals. How they open human beings' eyes to their unconscious biased and oppressive attitudes towards animals, and to the idea that animals have, and should have, the same basic rights that humans have, by the mere fact of being born as living beings on the same planet. This is done through their project NARD- The National Animal Rights Day, now in its 11th year. 

    This year, 70 cities around the world will be participating, including Miami; the purpose of NARD is giving a voice to all animals and raising awareness for their rights. It is "Memorial Day" and "Independence Day" for the animals, combined. SFV is proud to participate on Sunday 6/6/21 at Aguacate (IG) from 3-5 PM.

    Also featured in this episode is the founder of Aguacate Sanctuary of Love, Daney Cabrerra.

    31 min

About SoFlo Vegans Podcast

From the publisher's feed

The SoFlo Vegans Podcast is your gateway to South Florida’s thriving Vegan community. Hosted by Sean Russell, founder of Vegans Explore, each episode spotlights local restaurants, events, nonprofits, and changemakers shaping the plant-based movement.

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