SoFlo Vegans Podcast
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SoFlo Vegans Podcast episodes

  • Evan Lutz: Founder of Hungry Harvest

    Evan Lutz is the founder of Hungry Harvest, and he joins Sean Russell on the SoFlo Vegans Podcast to discuss their service, giving back to the community, and challenges as an entrepreneur scaling a business to service locations across the country.

    Mentioned in this episode:

    Vegans Explore Network

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!

    From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
    Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living.
    Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness.
    Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world.
    Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community.
    And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship.
    Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

    Vegans Explore Network

    You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.

    38 min
  • Dr. Scott Harrington: Online Plant-Based Physician to the Rescue

    Dr. Scott Harrington from VeganPrimaryCare.com joins the SoFlo Vegans Podcast with host Sean Russell. In this episode, we discuss the growing popularity of telemedicine, Dr. Harrington's military background, essential nutrients all vegans should have in their system, Hashimoto's disease, and other important topics addressing your overall health.

    Mentioned in this episode:

    Vegans Explore Network

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!

    From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
    Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living.
    Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness.
    Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world.
    Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community.
    And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship.
    Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

    Vegans Explore Network

    You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.

    37 min
  • Minh Tsai: Hodo Foods CEO & Founder

    Welcome to a brand new episode of the SoFlo Vegans Podcast. You’re going to notice a bit of a difference in this episode. In addition to having a featured guest at the end of each podcast, expect to hear news segments covering topics important to the vegan community at large. You do not need to live in South Florida to get value from our show. It’s designed for anyone living a vegan lifestyle, we just happen to tell it from the perspective of the SoFlo Vegans Community.

    On today’s episode, we are joined by Eric Vincent from the THIRST Group to talk a 120 Billion dollars stimulus to save the restaurant and food industry. Hodo Foods CEO Minh Tsai talks about how he founded Hodo Foods and what they reaching out to the South Florida community.

    This episode is brought to you by Hungry Harvest.

    Hungry Harvest curates weekly variety boxes of healthy produce and vegan pantry items while making no contact deliveries directly to your door. Every delivery saves at least 10 pounds of food from going to waste and supports the work of local hunger-solving organizations with produce donations. Get 50% off with code SOFLO at hungryharvest.net

    Mentioned in this episode:

    Vegans Explore Network

    You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.

    Vegans Explore Network

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!

    From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
    Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living.
    Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness.
    Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world.
    Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community.
    And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship.
    Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

    40 min
  • Ingrid Newkirk: Remarkable Discoveries about Animals and Revolutionary New Ways to Show Them Compassion

    Ingrid Newkirk joins the SoFlo Vegans Podcast to discuss her new book, Animalkind: Remarkable Discoveries about Animals and Revolutionary New Ways to Show Them Compassion. This is her second appearance on the podcasts where host Sean Russell talks to Ingrid Newkirk about her vegan origin story, activism during the pandemic and other topics surrounding the animal rights movement. 

    Sponsorship

    Skip the store, avoid the crowds, and get farm-fresh produce, kitchen staples, and vegan pantry items delivered right to your doorstep starting at just $15. Every time you receive a Harvest, you’re contributing to the fight against food waste and hunger in our community. Get 50% off with code SOFLO at hungryharvest.net

    1 hr 5 min
  • Chris Burnam of House of Chick’n

    Chris Burnam from House of Chick’n joins us to talk about his path to veganism, being a blegan, entrepreneur, and other topics focusing more on compassion. This episode is sponsored by Hungry Harvest and we thank them for their belief and support in our mission.

    1 hr 7 min
  • Vegan Documentary Director's Panel

    Keegan Kuhn, Shaun Monson, Marc Pierschel and Louie Psihoyos join host Sean Russell to talk about their films, production, veganism, activism, the pandemic, and the current shift in societies perception of animal cruelty. This panel was held during the second day of our SoFlo Vegans EXPO back in April 2020.

    1 hr 6 min
  • Jayney Goddard: Rewind Your Body Clock

    Jayney Goddard joins the SoFlo Vegans Podcast to talk about her journey into veganism, her International #1 Best Selling Book, the Standard American Diet, the UK vegan scene and more. Also stay tuned for a spotlight featuring The Caribe Vegan. Listen to the full episode and subscribe.

    1 hr 12 min
  • Jane Valez-Mitchell: Digital Media Pioneer and Vegan Activist

    Jane Valez-Mitchell is the founder of the Jane Unchained Network. The Jane Unchained Network is a digital new channel focused on animal rights and the vegan lifestyle. Her organization is supported by over 60 contributors and reaches over 1 million people. In this season five premiere, Sean Russell uncovers Jane’s vegan origin story, how she became a broadcaster, her work as a vegan activist and how the Jane Unchained Network started. We also debut the first SoFlo Vegans spotlight segment. This episode features Jacque Tarlton from the Plant Chics. 

    1 hr 10 min
  • Mic the Vegan: A Crash Course on Digital Activism

    Mic the Vegan is a YouTube researcher with a popular following. His videos help millions of people navigate through the vegan lifestyle. In this podcast, Mic shares how he launched his channel, as well as his vegan origin story, thoughts on the pandemic, his routine, and advice for vegans in general. This episode is sponsored by Hodo Foods. Visit our show notes for links to Mic the Vegan and our sponsor.

    ► SHOW NOTES: https://soflovegans.com/podcast

    46 min

About SoFlo Vegans Podcast

From the publisher's feed

The SoFlo Vegans Podcast is your gateway to South Florida’s thriving Vegan community. Hosted by Sean Russell, founder of Vegans Explore, each episode spotlights local restaurants, events, nonprofits, and changemakers shaping the plant-based movement.

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