This episode will discuss how do use mindfulness methods and meditation with your children. The children can be any age and at any level of ability. It's important that we start working towards allowing our children ways to distress and it'll help us as adults along the way also.

Why do parents and school staff get so stressed before, during and after IEP meetings. Let's discuss some strategies to support yourselves in the process.

Why do parents and school staff get so stressed before, during and after IEP meetings. Let's discuss some strategies to support yourselves in the process.

On this episode, we will continue our discussion of resiliency in people living challenges and will enjoy a conversation with writer of 5 Best ways to build resiliency Jessie Sholl

On this show, we will discuss fairy tales and how they assist children and adults to cope with life's challenges. Jungian analysis will be discussed as will bibliotherapy and storytelling. We will discuss how storytelling can be a soothing moment for children that can teach much to both the listener and the reader,

On this episode we will continue our discussion of mindfulness and specifically look at issues of psychological flexibility and functional contextualism within acceptance and commitment therapy in training

On this episode we will discuss appkued behavior analysis and its usefulness.

This week I want to continue our series on Acceptance and Commitment Therapy. We have spent several weeks beginning to look at mindfulness and now I want to connect it to applied behavior analysis and what we can do to help people use mindfulness to help change behavior towards a desired outcome. Last week I brought up several new concepts. Some of these ideas were psychological flexibility, functional contextualism and cognitive defusion as a few new concepts. Today I’d like to define psychological flexibility and hopefully get into functional contextualism also.

This episode will discuss how do use mindfulness methods and meditation with your children. The children can be any age and at any level of ability. It's important that we start working towards allowing our children ways to distress and it'll help us as adults along the way also.

Music therapy discussion of music therapy and it’s uses with children and adults with and without disabilities.