“You are the gates of the body, and you are the gates of the soul.” Walt Whitman. Welcome to the first Somatic Healing Session. This one is 14.5 minutes. It focuses on the fundamental idea of somatic healing - the felt sense of being. Your body is energy. Experience the healing power of connecting with your body's intelligence. Enjoy! And let me know how it goes for you.

Get full access to Sacred Flame at rachelchase.substack.com/subscribe