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Give worry energy some loving kindness with this healing journey today.
Breathe, Move, Shift, Release…
Find your way to peace.
Ask you heart
“What can I do to give myself what I need?”
I trust myself
I trust myself
I trust myself
Thank you for listening to Somatic Healing Sessions. This podcast is public so feel free to share it.
By Rachel Chase, MA, CYT, RMT.5
1414 ratings
Give worry energy some loving kindness with this healing journey today.
Breathe, Move, Shift, Release…
Find your way to peace.
Ask you heart
“What can I do to give myself what I need?”
I trust myself
I trust myself
I trust myself
Thank you for listening to Somatic Healing Sessions. This podcast is public so feel free to share it.

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