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In this episode of Sour Loss, Sweet Lessons, we dive into the tough but necessary reality of cutting people off—when it’s justified, why it’s so hard, and how to move forward without guilt. Letting go isn’t always easy, but sometimes it’s the healthiest choice. Whether it’s a toxic friendship, a draining relationship, or a family dynamic that no longer serves you, we explore the emotional weight of setting boundaries and prioritizing your well-being.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Deshauna Barber4.9
4141 ratings
In this episode of Sour Loss, Sweet Lessons, we dive into the tough but necessary reality of cutting people off—when it’s justified, why it’s so hard, and how to move forward without guilt. Letting go isn’t always easy, but sometimes it’s the healthiest choice. Whether it’s a toxic friendship, a draining relationship, or a family dynamic that no longer serves you, we explore the emotional weight of setting boundaries and prioritizing your well-being.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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