Knotted

Sometimes A Cut Off Is Deserved


Listen Later

In this episode of Sour Loss, Sweet Lessons, we dive into the tough but necessary reality of cutting people off—when it’s justified, why it’s so hard, and how to move forward without guilt. Letting go isn’t always easy, but sometimes it’s the healthiest choice. Whether it’s a toxic friendship, a draining relationship, or a family dynamic that no longer serves you, we explore the emotional weight of setting boundaries and prioritizing your well-being.


If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.


If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]


About Deshauna:

Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

KnottedBy Deshauna Barber

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

41 ratings


More shows like Knotted

View all
Myleik Teele's Podcast by Myleik Teele

Myleik Teele's Podcast

2,175 Listeners

Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,677 Listeners

Redefining Wealth with Patrice Washington by Patrice Washington

Redefining Wealth with Patrice Washington

1,544 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,935 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,767 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,658 Listeners

Friend Forward by Danielle Bayard Jackson -- Female Friendship Expert

Friend Forward

269 Listeners

Dear Future Wifey by Laterras R. Whitfield

Dear Future Wifey

2,107 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,634 Listeners

Get Your Guy Coaching Podcast by Anwar White

Get Your Guy Coaching Podcast

333 Listeners

The Table with Anthony ONeal by The Neatness Network

The Table with Anthony ONeal

2,045 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,163 Listeners

Your Favorite Aunties by ShaMarian Nia

Your Favorite Aunties

661 Listeners

Hail Yes by Hail Yes

Hail Yes

395 Listeners

Awf The Record by Jeannette and Mona

Awf The Record

414 Listeners