Join Mak & Jubes this week as they delve into the topic of self soothing and emotional regulation. We start off by allowing you to take a breath with us before we jump into this topic, Mak introduces us to the brain and a fun man named Phineas Gage (which leads Jubes into a terrifying fun fact). We talk about ways we self soothe, ways other people self soothe, and end with a '"would you rather'' segment. 

Content warning: we do talk about vomit in this episode from about 29:58 to 37:12 and again at 54:05 to 54:57.

Follow us on:

Instagram: @sometimesciabattaslaps @makjoy_ @its_jubes

TikTok: @sometimesciabattaslaps

Youtube: Sometimes Ciabatta Slaps Podcast

And check out our website: sometimesciabattaslaps.com

New episodes every Tuesday so make sure to subscribe!!

ttfn,

Mak & Jubes

Hosted on Acast. See acast.com/privacy for more information.

Join Mak & Jubes this week as we discuss the phenomena of Quiet Quitting that has taken the internet by storm. We discuss what it is, how we think it has come into play more, why it's important that we have a term for this feeling/action, and how it plays a role in our lives as well. We also have a guest appearance from Jubes' boyfriends brother Reid in the very beginning as he has been requesting to guest star. 

Follow us on:

Instagram: @sometimesciabattaslaps @makjoy_ @its_jubes

TikTok: @sometimesciabattaslaps

Youtube: Sometimes Ciabatta Slaps Podcast

And check out our website: sometimesciabattaslaps.com

New episodes every Tuesday so make sure to subscribe!!

ttfn,

Mak & Jubes

Hosted on Acast. See acast.com/privacy for more information.

Join Mak & Jubes as we discuss how you can live for your childhood self to bring more joy into your life and what living for your childhood self even means. We start with a quick refresher of the last episode, we talk about how we are trying to live for our childhood selves, and how our childhood selves have influenced our decisions now!! Definitely one episode you don't want to miss!

Follow us on:

Instagram: @sometimesciabattaslaps @makjoy_ @its_jubes

TikTok: @sometimesciabattaslaps

Youtube: Sometimes Ciabatta Slaps Podcast

And check out our website: sometimesciabattaslaps.com

New episodes every Tuesday so make sure to subscribe!!

ttfn,

Mak & Jubes

Hosted on Acast. See acast.com/privacy for more information.

Join Mak & Jubes as we talk all things personality and take the Myers-Briggs personality test. We start off by introducing ourselves to the podcast world, discussing our goal with this podcast, and then answering some (surprisingly) personal questions. You'll get to know us very well and there's even a fun TWIST at the end!!

Truity test link

Follow us on:

Instagram: @sometimesciabattaslaps @makjoy_ @its_jubes

TikTok: @sometimesciabattaslaps

Youtube: Sometimes Ciabatta Slaps Podcast

And check out our website: sometimesciabattaslaps.com

New episodes every Tuesday so make sure to subscribe!!

ttfn,

Mak & Jubes

Hosted on Acast. See acast.com/privacy for more information.