On this week's episode of Soul Sessions with Amanda Rieger Green:

As we reach the midpoint of the year, it's a powerful time to recognize that your energy and frequency are your most vital currency. Your physical body acts as a sacred tuning fork, constantly sensing and reflecting your inner state. Understanding and refining this connection is key to navigating life with grace and integrity.

We are living through a period of significant energetic shifts and evolution, where old structures are decomposing to make way for new. These changes are not just abstract; they are real and visceral, impacting us on physical, energetic, and spiritual levels. Honoring what resonates as true within your energetic field is paramount.

To cultivate a strong and coherent energetic field, focus on these three checkpoints:

 Sacred Discernment: Trust Your Inner Knowing

Your discernment is a sacred tool for navigating your energetic landscape. It's not about judgment, but rather a deep, intuitive recognition of what aligns with your highest good. We've often been conditioned to override this inner knowing with politeness or external expectations, leading to regret and energetic drain. Mantra: "If it dulls my field, it doesn't belong."

Energetic Boundaries: Cultivate Stable Containment

Energetic boundaries are not about building walls or defensive armor; they're about fostering stability within your own energetic field. The goal is to become so attuned to your own unique signal that anything out of alignment cannot stick or reside within your space. Mantra: "I hold my signal. I do not shrink, and I do not leak."

Your Body as a Tuning Fork: Calibrated for Coherence

Your physical body is not something to constantly fix; it's an intricate frequency reader and bio-instrument, constantly tuning and recalibrating. It's often processing information faster than your mind can consciously grasp. Mantra: "My body is calibrated for coherence; it only harmonizes with truth."

Remember, the most sacred thing you can do right now is to honor what feels true in your field. This isn't about seeking external proof; it's about claiming your sacred discernment. When you hold your signal clearly, you create the space for authentic connection and alignment.

Tune in to hear as Amanda shares practical exercises to help you maintain your energetic integrity!

Send Amanda a DM: @SoulPathology or Email: [email protected]

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