Feeling Things with Amy & Kat

Soul Sessions: Why Self-Care Isn’t Enough Anymore: The Shift from Healing to Evolving


Listen Later

Are you feeling exhausted, overwhelmed, or trapped in an erratic cycle of high and low energy? You are not alone. In this episode of Soul Sessions, Amanda Rieger Green explains why the old rhetoric of "healing old wounds" and "fixing blockages" is shifting. We are entering a new era that requires us to upgrade our inner operating system, drop internal competition, and find true cellular cohesion.

If you've been feeling stuck, unfocused, or out of alignment despite doing all your standard self-care routines, this episode will help you understand the energetic shifts happening right now in the summer of 2026 and how to consciously evolve rather than drift.

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Feeling Things with Amy & KatBy Nashville Podcast Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

5,254 ratings


More shows like Feeling Things with Amy & Kat

View all
That Sounds Fun with Annie F. Downs by That Sounds Fun Network

That Sounds Fun with Annie F. Downs

10,459 Listeners

The Bobby Bones Show by iHeartPodcasts

The Bobby Bones Show

10,367 Listeners

Bobby Bones Presents: The BobbyCast by Nashville Podcast Network

Bobby Bones Presents: The BobbyCast

4,681 Listeners

Whine Down with Jana Kramer by iHeartPodcasts

Whine Down with Jana Kramer

8,181 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

13,337 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,849 Listeners

Making Space with Hoda Kotb by Hoda Kotb, TODAY

Making Space with Hoda Kotb

10,477 Listeners

The Carpool with Kelly and Lizz by The Car Mom LLC / tentwentytwo Projects

The Carpool with Kelly and Lizz

3,685 Listeners

You, Me & Mike by Thirteen Media

You, Me & Mike

6,005 Listeners

De-Influenced with Dani + Jordan by Dear Media

De-Influenced with Dani + Jordan

5,092 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,485 Listeners

Open Book with Jenna by TODAY, Jenna Bush Hager

Open Book with Jenna

1,021 Listeners

Take This Personally with Morgan Huelsman by iHeartPodcasts and Nashville Podcast Network

Take This Personally with Morgan Huelsman

450 Listeners

Not Gonna Lie with Kylie Kelce by Wave

Not Gonna Lie with Kylie Kelce

10,134 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,211 Listeners