Sovereign Soul

In this episode we cover the importance of setting healthy boundaries, the various types of boundaries and how to implement them into your daily life.

In this episode we discuss four common contributing factors to chaos in people's lives along with some practices to help you establish and maintain inner peace.

In this episode we take a look at the historical shift away from spirituality, the definition and neurobiology of spirituality along with a deep dive into the phases of a spiritual awakening.

Phases of Spiritual Awakening 7:20

In this episode we discuss the psychology behind the development of the "inner child", relatable examples of how it may show up in your current life, along with some simple steps to help you embark on a healing journey.

**Stay tuned until the end of the episode for a very special offering**

Website: www.armaitiwellness.com

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In this episode we discuss the energetics behind the masculine and feminine polarity and how imbalances within these energies may occur both in our personal lives and as disease within the body.

In this episode we discuss the biological and spiritual causes of burnout, with a closer look at the role of the HPA-Axis. We also discuss how self-care can actually be counterintuitive in most situations.

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In episode we discuss dysfunctional patterns of both traditional and modern relationships and tie it all together with what it means to be in a sacred partnership.

In this episode we go beyond basic compatibility in a relationship dynamic and take a look at a fundamental aspect that isn't often discussed and that is a person's relationship capacity.

In this episode we discuss some contributing factors to our individual sense of worth and how to build on and develop our confidence further.

In this episode we discuss the importance of our intuition and ten valuable ways to connect to and deepen our inner knowing.