Spaced repetition implores you to focus on frequency rather than duration of learning. This has been proven to be more effective than most other conventional study schedules. This is why cramming during an all-nighter doesn’t work so well and why planning your study schedule is of utmost importance.

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Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.

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