Sparked!

By Cara Bradley

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll fe... more

4.9

7070 ratings

FAQs about Sparked!:

How many episodes does Sparked! have?

The podcast currently has 897 episodes available.

Sparked! episodes:

March 27, 2023 Menopause Mindset. Are you Fixed or Open?
Fixed or open? Discover the mindsets I’ve identified in myself and other women that are strolling or suffering through the menopause cycle.
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7min
March 23, 2023 Be HER now. Are you ready?
What would it take for you to be her—to be that woman you imagine and know yourself to be? Who is she, who is that woman beneath the layers?
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7min
March 20, 2023 Step UP not DOWN in Life
Menopause is an opportunity to step up, not down in life. I’m learning just how important it is to maintain that positive mindset.
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10min
March 17, 2023 Oh YES you can!
Yes, you can. It’s an amazing mantra especially when the inner critic takes over. Use it as a reminder, like a whisper from your own soul.
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7min
March 15, 2023 Sisters. You are not alone!
I heard again and again how many of us—women in our 40s, 50s, and 60s—feel alone in our struggles with menopause and more
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9min
March 12, 2023 What is too small for you?
Consider this powerful sentence by poet David Whyte. Anything or anyone who doesn't make you come alive is too small for you.
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9min
February 22, 2023 What if we all shined?
I'm freaking excited for us to shine. And, I cannot wait to share where I'm headed next and who I am inspired to walk alongside of.
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5min
February 20, 2023 Don’t give up. You have more in you!
Don't give up. You have more in you to share. And the world needs you now more than ever. Let's do this. Let's get our MOJO back!
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6min
February 16, 2023 Do this when you’ve tried everything
I felt like I tried everything but nothing moved the needle for me. I still felt puffy, foggy and, honestly, old. I lost trust in my body.
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14min
February 14, 2023 Why your gut really, really matters
Gut health impacts mental health. Learn why your gut matters and all the different ways your gut ecology can be thrown off balance.
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11min

FAQs about Sparked!:

How many episodes does Sparked! have?

The podcast currently has 897 episodes available.

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Sparked!

FAQs about Sparked!:

How many episodes does Sparked! have?

Sparked! episodes:

FAQs about Sparked!:

How many episodes does Sparked! have?

More shows like Sparked!

Hidden Brain

10% Happier with Dan Harris