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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll fe... more
FAQs about Sparked!:How many episodes does Sparked! have?The podcast currently has 897 episodes available.
February 09, 2023Don’t Make this Mistake!Don't make the mistake of only trying to "fix" your mind from your mind. You are not a brain on a stick! Check in with your body first....more8minPlay
February 07, 2023The Secret to Mental WellnessThere is a secret to mental wellness that most people aren't talking about out there. And I cannot wait to share it with you....more9minPlay
February 06, 2023What is your Busy Mind doing?We have Busy Minds... it's part of being human in today's world. But we don't have to live there. Get to know know your busy mind....more7minPlay
January 30, 2023As you let your own light shineAnd as we let our own light shine, we unconsciously give other people permission to do the same. Maryanne Williamson...more4minPlay
January 20, 2023Step back and listenExplosive growth periods. Are you in one? I definitely have been. And during this time, I have received a message. Step back and listen....more6minPlay
January 06, 2023Learning to receiveAre you open to receiving? I'm not. I am so addicted to doing that I've been unavailable to receive. Perhaps the same goes for you....more9minPlay
January 04, 2023The essence of fully aliveTouching the experience of being fully alive. We tap it multiple times per day. Most of the time, however, we are moving too fast to notice....more5minPlay
December 21, 2022If I can show you where I’ve beenIf I can show you where I've been—whispered words from my meditation teacher, Scott McBride, that transformed me on the spot....more7minPlay
December 15, 2022Sometimes agitated is goodAgitation, frustration and uneasiness. Instead of thinking there is something wrong with me, I've started to see these moods as positive....more6minPlay
December 13, 2022Find your feet!Find your feet—literally! Bring your attention to your feet—the lowest part of your body. You will feel more steady and centered....more5minPlay
FAQs about Sparked!:How many episodes does Sparked! have?The podcast currently has 897 episodes available.