Sparked!

Sparked!

By Cara BradleyHealth & FitnessMental HealthEducationSelf-ImprovementFitness
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Sparked! episodes

  • Angels will whisper until…

    You may have heard it said that angels will whisper until they get so frustrated with you that they knock you over the head! This just happened to me. I have to share because it may just be what you need to hear today.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    7 min
  • Why I became a Certified Menopause Coach

    Motivated by my unwavering belief in the extraordinary potential of women aged 40+, I chose to embark on a journey as a menopause coach. Equipped with my new certification, I am empowered to elevate the menopause dialogue to a new level, igniting a transformative wave of change.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    10 min
  • There are no limits

    There are no limits to your potential. There is no ceiling. The cage is not locked. What are you ready to do? Who are you called to be? Let’s do this.

    *Download 3-page Natural Ingredients list and other best practices Menopause Brain Fog*NEW Morning Messages – 29-days of motivation and daily practice to go from menopause “meh” to “hell yeah” again.*Grab my BEST practices & protocols at this link *Follow me on TikTok

    5 min
  • It’s Time to Start the Convo!

    It’s time to start the conversation with our fellow sisters. Step one is to get clear on how you are feeling. Really clear. Then, go ask your friends, family and co-workers what’s going on for them. Let’s bring it to the light and get the convo going.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    6 min
  • When do you receive?
    When do you pause the doing to allow yourself to receive? We rush by opportunities to hear direction and feel into guidance.
    7 min
  • An Opportunity for Transformation

    What if menopause, and all that comes with it, is not something bad being done to us but rather an extraordinary opportunity for transformation? I say, hell yeah! Let’s talk about it.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    9 min
  • Morning Messages are back!

    Morning Messages – pithy sayings that motivate and activate me into action. I love finding them, making them up and best of all sharing them with you!

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    7 min
  • What is your Moxie score?

    Moᐧxie (noun) –  describes someone with a fighting spirit—who doesn’t let minor setbacks stop them from trying again—a determined person who doesn’t give up easily. On a scale of 1-10, what’s your moxie score? Let’s discuss!

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    7 min
  • Don’t die with potential left in you

    Potential is your latent capacities waiting to be awakened. So many of us get so caught up in our struggles and suffering (especially during the menopause continuum) that we forget to nourish our ideas and passions. Is that you? If so, you can flip the switch.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    7 min

About Sparked!

From the publisher's feed

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll…