Sparked!

The definition of insanity is doing the same thing over and over and expecting different results – Albert Einstein. In other words, there’s a great risk in thinking your life is going to change if you don’t change a thing. I get it. Change is scary. Uncertainty has most of us shaking in our boots. Today I encourage you to think about what you want to change. Then, admit what you are (or aren’t doing) to facilitate that change. That’s all. Start with that. 

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Let yourself be clumsy. Go ahead and drop the filters. It’s exhausting anyway! Move past your need to be/look/sound perfect. When you allow yourself to be a little more clumsy, you’ll allow others to be so as well. Ultimately, this makes us easier and more fun to be around. Boom!

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It’s always there waiting. That “well” in wellbeing. It’s always there. And when life starts spinning out of control, when things seem just horrible, or stressful, or like there are no answers, stop everything and do this. Press pause and to go beneath the noise—for as long as it takes. Go find that well of wellbeing.

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If you want to feel lighter, pretend you are moving! What if you were to go through some area of your life and shed—just like you would do if you were moving. Ask yourself what’s working and what’s not. Get rid of stuff where the energy feels old or stuck. Disrupt it. Make change. Just like that!

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Sometimes it’s helpful to allow yourself to be in new relationship with life— without putting the pressure on yourself to have it all figured out. You may find yourself in a new relationship with a person, a place (like me) or a job. Or, who knows! Life is always always changing. And some days we may not have the ability to know where we are fully and I think it’s okay. In fact I think it’s more than okay, I think it’s completely normal. 

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It’s really not a matter of what you decide. It’s a matter of when. When will you be ready to make the decision? And when you do… here’s what to do next. Once the decision is made, simply refuse to budge. refuse to compromise, no emotion, no drama, no beating yourself up.

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It’s not a matter of if, it’s a matter of when. When will you decide to turn up your lights? When will you decide to truly know who you are?

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Do you ever just hear the call of your soul? It’s like a whisper poking through the veil? When that sense of soul speak emerges, you’re going to want to listen! 

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Is the target of what you want fuzzy? Do you know what you really want? Before we can expect to get what we want, we’re going to have to know what that is exactly, clearly, precisely.

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When do you flex your muscles? In other words, where are you practicing being your boldest, most confident, most creative self? Do you have a place? This is really really important because if you don’t have an outlet to practice “owning your power” it will stay dormant.

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