Sparked!

Still seeking acknowledgment from others? It's getting in your way! Stop looking for good jobs, likes and follows—and start doing it today.

Caring what others think is a sure fire way to get in your own way. Stopping to care is easier said than done but it's so worth the effort.

Perfecting—how do you do it? Trying to be perfect is a sure way to get in your own way. Stop striving to be perfect and what what happens!

If I wasn’t in my own way, I would be less cryptic and more transparent. Realizing this was a big revelation. What about you?

Do you feel like you are in your own way? Don’t worry, most of us do. What does being in your own way even mean? Tune in for more.

Focus fuels energy. Learn how redirecting your attention from draining, negative mental patterns back to the present moment rejuvenates.

Drama drains our energy and focus fuels it. Learn effective ways to redirect your attention back to the positive and purposeful.

Drama will drain our energy every time. Noticing is the first step to changing behavior. Using a few simple hand gestures is the second.

Where are you leaking energy? If you often feel drained and depleted at the end of the day, you're not alone. We withdraw more than deposit in our energy bank account. In other words, we allow people, places and situations to drain our energy, leaving us with that feeling of having nothing left in the tank.

Mentions:- Caroline Myss- Episode #74 - Energy Bank Account - Is Yours Full or Empty?

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To thrive is to grow vigorously. When we thrive, others feel it. In other words, our thriving is good for many.