Sparked!

In this episode Cara interviews Kelly McNelis, founder of the on-line community Women For One, and the author of the new bestseller Your Messy Brilliance. They share a lively conversation about how to stop "trying" to be perfect and tell stories of their own imperfections. Kelly offers tools to embrace the messiness of life and how doing so not only frees us from the strife of perfection but also deepens our connection to others and ourselves.

Mentions and More:

Your Messy Brilliance by Kelly McNelis

Women For One

Sisters Shining Together - Kelly interviews Cara on On The Verge

Episode #25: What's Working. What's Not

Blog : What's Working. What's Not

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Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!

In this episode Cara interviews Kelly McNelis, founder of the on-line community Women For One, and the author of the new bestseller Your Messy Brilliance. They share a lively conversation about how to stop "trying" to be perfect and tell stories of their own imperfections. Kelly offers tools to embrace the messiness of life and how doing so not only frees us from the strife of perfection but also deepens our connection to others and ourselves.

Mentions and More:

Your Messy Brilliance by Kelly McNelis

Women For One

Sisters Shining Together - Kelly interviews Cara on On The Verge

Episode #25: What's Working. What's Not

Blog : What's Working. What's Not

----------------------------------------

Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!

In this episode Cara interviews Kelly McNelis, founder of the on-line community Women For One, and the author of the new bestseller Your Messy Brilliance. They share a lively conversation about how to stop "trying" to be perfect and tell stories of their own imperfections. Kelly offers tools to embrace the messiness of life and how doing so not only frees us from the strife of perfection but also deepens our connection to others and ourselves.

Mentions and More:

Your Messy Brilliance by Kelly McNelis

Women For One

Sisters Shining Together - Kelly interviews Cara on On The Verge

Episode #25: What's Working. What's Not

Blog : What's Working. What's Not

----------------------------------------

Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!

Clean up the clutter and lighten your load. In this episode Cara talks about the art of placement and how to apply it in your life. She shares how to feel lighter and brighter by keeping only what is essential and trashing the rest. You’ll learn how to start with the stuff in your home and how to then move on to your body, mind and heart. You'll feel better with less by assessing your physical blocks, mental junk and emotional clutter. You'll feel great by letting stuff go.

Mentions and More:

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo

The real miracle in life is not to walk on the earth but to walk on the earth and be present in the moment. Thich Nhat Hanh

Episode #25: What's Working. What's Not

Episode #39: You Get to Make it Up

Blog : What's Working. What's Not

----------------------------------------

Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!

Clean up the clutter and lighten your load. In this episode Cara talks about the art of placement and how to apply it in your life. She shares how to feel lighter and brighter by keeping only what is essential and trashing the rest. You’ll learn how to start with the stuff in your home and how to then move on to your body, mind and heart. You'll feel better with less by assessing your physical blocks, mental junk and emotional clutter. You'll feel great by letting stuff go.

Mentions and More:

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo

The real miracle in life is not to walk on the earth but to walk on the earth and be present in the moment. Thich Nhat Hanh

Episode #25: What's Working. What's Not

Episode #39: You Get to Make it Up

Blog : What's Working. What's Not

----------------------------------------

Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!

Clean up the clutter and lighten your load. In this episode Cara talks about the art of placement and how to apply it in your life. She shares how to feel lighter and brighter by keeping only what is essential and trashing the rest. You’ll learn how to start with the stuff in your home and how to then move on to your body, mind and heart. You'll feel better with less by assessing your physical blocks, mental junk and emotional clutter. You'll feel great by letting stuff go.

Mentions and More:

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo

The real miracle in life is not to walk on the earth but to walk on the earth and be present in the moment. Thich Nhat Hanh

Episode #25: What's Working. What's Not

Episode #39: You Get to Make it Up

Blog : What's Working. What's Not

----------------------------------------

Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!

Are you in a chronic state of “crazy busy?” Do you have the tools to shift into calm and clear when needed? Fresh off of a few weeks away, Cara shares her commitment to not get overwhelmed while moving from house to apartment. She explains three intentions that keep her sane amidst the crazy busyness: prioritize, play simple and batch. Tune in and learn how to “get things done” without losing your cool.

Mentions and More:

Getting Things Done by David Allen -

Four Hour Work Week by Tim Ferriss

10-year McKinsey Flow Study

Episode #59: Stay in your own Lane

Episode #43 : Force, Fix, Flee

----------------------------------------

Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!

Are you in a chronic state of “crazy busy?” Do you have the tools to shift into calm and clear when needed? Fresh off of a few weeks away, Cara shares her commitment to not get overwhelmed while moving from house to apartment. She explains three intentions that keep her sane amidst the crazy busyness: prioritize, play simple and batch. Tune in and learn how to “get things done” without losing your cool.

Mentions and More:

Getting Things Done by David Allen -

Four Hour Work Week by Tim Ferriss

10-year McKinsey Flow Study

Episode #59: Stay in your own Lane

Episode #43 : Force, Fix, Flee

----------------------------------------

Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!

Are you in a chronic state of “crazy busy?” Do you have the tools to shift into calm and clear when needed? Fresh off of a few weeks away, Cara shares her commitment to not get overwhelmed while moving from house to apartment. She explains three intentions that keep her sane amidst the crazy busyness: prioritize, play simple and batch. Tune in and learn how to “get things done” without losing your cool.

Mentions and More:

Getting Things Done by David Allen -

Four Hour Work Week by Tim Ferriss

10-year McKinsey Flow Study

Episode #59: Stay in your own Lane

Episode #43 : Force, Fix, Flee

----------------------------------------

Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!

If you want the freedom to be as you want to be, you’ll need to give others the freedom to be as they want to be. In this episode Cara talks about giving up the habit of trying to control others. She describes her challenge as business owner and mother and knowing when to manage and when to let go. She shares strategies on how to stop getting overly involved in the business of others. Discover how we’re not only easier to be around but also happier when we learn to “stay in our own lane.”

Mentions and More:

Adyashanti

The E-Myth by Michael Gerber

Episode #57: You Already Know Who You Are

Episode #43 : Force, Fix, Flee

----------------------------------------

Join Me on Retreat!

Jan 27-Feb 2 Big Life 2018 - Tulum, Mexico

On The Verge app iTunes and Google Play.

Check out the my book On The Verge: Wake Up, Show Up, and Shine 

Please review my podcast on iTunes and help more people find their way to living on the verge!