Sparkles 4 Mental Health

Sparkles 4 Mental Health

By Dr. Christine Sauer - Recover Your SparkleMental HealthEducation
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Sparkles 4 Mental Health episodes

  • Advocating for Change - From Prison to Sparkle? -with Nathaniel Evans
    Listen to Dr. Christine Sauer and Nathaniel Evens talk about
    Life in Prison
    The Prison System - good or bad?-What is its purpose in the path of a young offender?
    Why some corrections officers abuse power and cause harm
    The path of humans and trauma
    Judgment and potential of humans to do good
    Contact Nathaniel Evans here: https://linktr.ee/nathanielevans
    The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance
    Find Dr. Christine Sauer here: https://DocChristine.com
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    24 min
  • How to Go After it With Confidence and Sparkle with Elisa Boogaerts
    Listen to Dr. Christine Sauer and Elisa Boogaerts talk about How to “Go After it With Confidence” - 3 impactful ways to increase your self-confidence so can start creating the life you want.
    Contact Elisa here: https://www.inspirationbyelisa.com/
    The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance
    Find Dr. Christine Sauer here: https://DocChristine.com
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    18 min
  • From Chronic Illness to Vibrant Wellness - Sparkle with Root-Cause Medicine - with Dr. Greg Dennis
    Listen to Dr. Christine Sauer and Dr. Greg Dennis talk about the state of our “sick-care” healthcare system - and options on how to change it and what physicians like Dr. Greg Dennis and Dr. Christine Sauer are doing to help those with chronic and complex health conditions, mental health issues like diabetes, obesity, arthritis, autoimmunity, depression, anxiety, ADHD, and many others to address or even reverse them by addressing root causes of illness, hormonal issues and many more…
    Contact Dr. Greg Dennis here: https://www.vibrantlifedc.com/
    The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance
    Find Dr. Christine Sauer here: https://DocChristine.com
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    51 min
  • Surviving a Stroke and Brain Injury - with Marcia Moran
    Listen to Dr. Christine Sauer and Marcia Moran talk about what she learned from living through a stroke and the after-effects - and paying it forward now.
    Her inspiring message to all of us is: “You can get better as long as you think you can.’
    In this show, we talk about:
    What was the one thing that Marcia strove to get over?
    What did it mean to Marcia when her doctor said, \"I think I can help you\" 3-1/2
    years after your stroke?
    What is the IASIS Micro Current Feedback method and how can it help?
    Contact Marcia Moran here: https://www.strokeforward.com/
    The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance
    Find Dr. Christine Sauer here: https://DocChristine.com
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    33 min
  • 215 - “Healthcare” Secrets - How Sickcare Can Corrupt Your Sparkle… with Robert Yoho
    Listen to Dr. Christine Sauer and Dr. Robert Yoho talk about
    How “ Healthcare” is really an illusion. A candid talk about the state of healthcare in this world and a few other things that influence our well-being negatively.
    Dr. Robert Yoho is a retired MD, who “Butchered Healthcare” as a Cosmetic Surgeon and now speaks out against corruption. Other popular books of his include “Hormone Secrets” and “Cassandra’s Memo”.
    Contact Dr. Robert Yoho here: https://robertyoho.substack.com/
    The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    40 min
  • 214 - You Can Sparkle - Even with PTSD and Trauma with Alyssa Scolari
    Listen to Dr. Christine and Alyssa Scolari talk about PTSD, trauma and stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast.
    Find all podcast episodes on her website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    38 min
  • 213 - Can Microdosing for Mental Health Help You to Sparkle?
    Listen to/Watch Dr. Christine Sauer and Lois Koffi talk about
    Her journey of struggle with trauma, grief, addiction and mental health
    Her success using psychedelics (magic mushrooms) for mental, physical and spiritual healing
    The dangers of using psychedelics - and how to do it right
    Where to find a suitable practitioner to guide you along your journey
    Why most therapist and doctors and even shamans may not be right for you
    If you are not sure if microdosing or psychedelics are right for you, you can book a free call with Lois.
    Contact Lois here :https://microdosingforhealth.now.site/
    The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    Lois Koffi is a transformational speaker/ trainer/ coach/ Ironman Triathlete that has coached thousands of people in business and healthy lifestyles since the year 2000. Coach Lois Koffi has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year\'s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes.
    32 min
  • 212 - How to Thrive and Sparkle Over 60 with Susan Farling
    Listen to Dr. Christine Sauer and Retirement Coach Susan Farling talk about how to thrive after age 60
    Sparkles 4 Mental Health tells stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast.
    Find all podcast episodes on Dr. Christine Sauer’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    28 min
  • 210 - Live a Fantastic Life and Sparkle with Dr. Allen Lycka
    Listen to Dr. Christine and Dr. Allen Lycka talk about how to live a fantastic life.
    Dr. Allen Lycka is a cosmetic surgeon who through a devastating illness discovered the secrets to living a fantastic life. He is a Speaker, Coach, Mentor and Bestselling Author. Find him at: https://drallenlycka.com/
    The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    24 min

About Sparkles 4 Mental Health

From the publisher's feed

Recover Your Sparkle with Dr. Christine Sauer

When life feels heavy, where do you find hope, meaning, and your next true step?

Join Dr. Christine Sauer, educator, author, and…