Sparkles 4 Mental Health

Sparkles 4 Mental Health

By Dr. Christine Sauer - Recover Your SparkleMental HealthEducation
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Sparkles 4 Mental Health episodes

  • 209 - How Getting Cancer Saved My Life with Louise McMilan
    Listen to Dr. Christine Sauer and Louise McMilan talk about her journey from successful HR professional to hearing the “C-Word” - breast cancer, how she grew stronger and wiser through dealing with it, and how she now is using her experience to give back by being an inspirational and motivational speaker, author and coach.Contact her at: https://louisemcmilan.co.uk/
    The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    32 min
  • 208 - Positive Intelligence for Presence, Power & Growth Mindset makes you Sparkle with Sheila Kelly
    Listen to Dr. Christine Sauer and Sheila Kelly talk about how positive emaotional intelligence can help you gain greater presence, power and a growth mindselt.
    Contact Sheila Kelly here: https://www.thebigyes.com/
    The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    22 min
  • 207 - How We Can Heal Depression after Traumatic Brain Injury (TBI) and Sparkle with Shane Steadman
    Listen to Dr. Christine Sauer and Dr. Shane Steadman talk about how integrative medicine and chiropractic care can heal traumatic brain injuries with a multidisciplinary approach.
    How Dr. Steadman approaches every new patient or client
    What treament modalities does he use to address TBI and the fallout when it comes to mental health issues like depression and anxiety
    Why you may get better care for a knee injury than for a brain injury
    How treating one pine needle instead of having the forest in mind won’t help
    How to restore harmony and happiness by the integrated (combined) approach and functional medicine
    Dr. Shane Steadman, DC, DACNB, is an expert in chiropractic neurology and functional medicine. Dr. Steadman is a leading practitioner in the area of concussions and brain injuries and works with patients in Denver, Colorado and around the United States.
    To contact: https://integratedhealthdenver.com/
    Dr. Christine Sauer and Guests talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on Dr. Christine’s podcast and video show.
    Find all podcast episodes on her website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    28 min
  • 206 - How Inspiration and Tenacity Create Sparkles
    Listen to Dr. Christine Sauer and Cathy Derksen talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast.
    Find all podcast episodes on her website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    20 min
  • 205 - Together We Can Create a Healthy World and Sparkle
    Listen to Dr. Christine Sauer and Dr. Mary Zennett talk about how we can create a healthy world together.
    As a doctor, mom, and global health advocate, Mary is passionate about improving
    the health status of individuals and communities. Her mission is clear: To make our
    world a healthier place!
    Dr. Mary Zennett is a doctor, mom and global health advocate. She is passionate about improving the health status of individuals and communities. Her mission is to make our world a healthier place!
    Contact Dr. Mary on her website: https://movementforglobalhealth.com
    The Podcast and Video Show “Sparkles 4 Mental Health” tells stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast.
    Find all podcast episodes on Dr. Christine Sauer’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    36 min
  • 204 - Weight Loss and Food Freedom after Obesity Surgery - with Paige Davidson
    Listen to Dr. Christine and Paige Davidson talk about her struggle with dieting, how yoyo dieting got her to her highest weight ever, her failed weight loss surgery that led after regaining most of her weight after just 5 years and how she eventually made peace with her plate and her eating by adjusting her mindset, brain and mental health with the help of a counselor.
    The Sparkles 4 Mental Health Podcast and Show tells stories around mental health and brain health and how to optimize your brain health and mindset for high performance.
    Find all podcast episodes on Dr. Christine Sauer’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    36 min
  • 203 - How To Become A Champion Of Change In Life - and Sparkle!
    Listen to Dr. Christine and Dai Manuel talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast.
    Find all podcast episodes on her website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    33 min
  • 201-Indoor Air and Health – How Mold and Radon Can Extinguish your Sparkle with Tim Swackhammer
    Listen to Tim Swackhammer and Dr. Christine Talking about how our indoor air quality affects our health. We talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on Dr. Christine’s podcast and video show.
    Contact Tim at: https://www.moldmedics.com/
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    43 min
  • 200-How to Raise Your Child to Be a Genius, to Shine and to Sparkle! - with Parenting Coach and British Nanny Chinara Crumpton
    Listen to Dr. Christine and Parenting Coach Chinara Crumpton talk about positive parenting - with love and logic, combining time-tested eastern “Tiger parenting” with Western education and science.
    Get the free e-book: “How to raise your child to be a Genius - 10 Secrets every parent needs to know” on her website: https://tigerparenting.org
    Find all podcast episodes on Dr. Christine’s website: https://docchristine.com/podcast/
    Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
    51 min

About Sparkles 4 Mental Health

From the publisher's feed

Recover Your Sparkle with Dr. Christine Sauer

When life feels heavy, where do you find hope, meaning, and your next true step?

Join Dr. Christine Sauer, educator, author, and…