Today's episode is one that's very personal to me. My wife Jenna, my mother-in-law Pam, and I sit down to talk about the suicide of my father-in-law, Tom. It's a difficult conversation, but we share it in the hopes that it can help someone else who may be struggling. We discuss Tom's life, his inner struggles, and the days and weeks leading up to his passing. We also talk about the grief that comes with suicide and the importance of asking for help. Please take a moment to listen and share.

Also, since May is Mental Health Awareness Month, we're honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/207910231993453/

Here are the timestamps……

• (00:00) Intro
• (02:33) How Tom Lived
• (13:14) Tom's Inner Struggle
• (19:31) Seeing Tom For The Last Time
• (26:11) What Happened On That Day
• (35:39) The Grief That Comes With Suicide
• (47:11) Don't Be Afraid To Ask For Help
• (53:23) Picking Up The Pieces & Starting Over
• (01:01:16) Check On The Happy People Too

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube

In this episode of the Spartan Leadership Podcast, we spoke with Mike Claudio, who founded WinRate Consulting and is an experienced coach and consultant. Mike shared his personal struggles with mental health and talked about the importance of seeking help and supporting each other. His emotional message left a lasting impact on us and inspired us to be more caring toward those in need.

You don't want to miss this heartwarming episode.

Also, since May is Mental Health Awareness Month, we're honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/207910231993453/

Here are the timestamps……

Time Stamps:

• 00:00 Intro 
• 04:46 Suicide Is A Growing Problem
• 11:01 Rising From Rock Bottom
• 19:48 Opening Up and Realizations
• 24:02 Dichotomy of Selfishness
• 28:12 The Aftermath Of The Attempt
• 34:20 The Upsides Of Selfishness
• 39:06 Overcoming the Struggle Again and Again
• 44:47 Winning The Next Decision
• 46:36 Suicide Prevention
• 52:16 Path Forward for Mental Health
• 54:47 Share to Impact Others

CONNECT WITH MIKE CLAUDIO HERE:

Instagram: https://www.instagram.com/therealmikeclaudio/

Facebook:https://www.facebook.com/mike.claudio.56

Website: https://www.mikeclaudio.com/

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube

New Podcast Episode OUT NOW!

This episode is about the inspiring story of Kevin Hines, a man who survived one of the deadliest suicide attempts by jumping off the Golden Gate Bridge and turned his tragedy into a mission to spread awareness, give hope to the hopeless and prevent brain pain. His message of hope and resilience is a must-hear for anyone who has been affected by suicide or mental health issues. In this episode, Kevin shares his top 3 questions and proven system for suicide prevention. 

Sometimes we are afraid to ask because we are afraid of the answer but what if asking the right questions can help save someone’s life? 

Following the sucide attempt, Kevin together with people who care, finds a solution to finally put an end to deaths in the Golden Gate Bridge by installing a suicide detterent net that will be finished by December 2023. A documentary is also underway.

Share this message and potentially save a life. 

Also, since May is Mental Health Awareness Month, we're honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/207910231993453/

Here are the timestamps……

• 0:00   Introduction
• 02:06 Changing The Terms Surrounding Mental Health
• 08:08 Golden Gate Bridge Suicide Statistics
• 11:54 Kevin's Suicide Survival Backstory
• 17:02 The Proven System For Suicide Prevention
• 22:03 What To Do When Someone Suicidal Asks For Help
• 27:02 The 3 Questions For Suicide Prevention
• 31:33 Making The Golden Gate Bridge Safe
• 34:12 Kevin's Mission & Upcoming Documentary
• 38:15 Grief From Suicide

CONNECT WITH KEVIN HINES HERE:

Instagram: https://www.instagram.com/kevinhinesstory/

Facebook: https://www.facebook.com/KevinHinesStory.us/

Website: https://www.kevinhinesstory.com/

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube

New Podcast Episode OUT NOW!

This week on the Spartan Leadership Podcast, I had the honor of hosting Adam Smith, founder of Savage Freedoms Defense, Green Beret, and 17-year veteran. Adam is on a mission to create impact in a world that promotes the victim mentality. His mission is to lead, train, and mentor others to become greater assets to themselves, families, and communities. 

We discussed the problems modern leaders are facing, giving veterans a mission and purpose, addressing mental illness, and the human condition of violence. We also talked about the military to leadership transition, toxic leadership, the importance of leadership assessment, and taking responsibility as followers. 

Tune in now and get ready to be inspired!

Here are the timestamps……

• (00:00) Intro
• (01:31) Problems Modern Leaders Are Facing
• (06:33) Giving Veterans A Mission & Purpose
• (10:48) Addressing Mental Illness
• (15:15) Violence Is A Human Condition
• (20:09) Military To Leadership Transition
• (24:29) Taking Responsibility For Your Role
• (29:36) Toxic Leadership Defined
• (34:53) The Importance Of Leadership Assessment 
• (42:12) Taking Responsibility As Followers
• (46:54) Adam's Unpopular Belief

CONNECT WITH ADAM SMITH HERE:

Instagram: https://www.instagram.com/savagefreedoms/

LinkedIn: https://www.linkedin.com/in/adam-smith-a8264942/
Facebook:  https://www.facebook.com/SavageFreedoms/

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube

New Podcast Episode OUT NOW!

In this episode of Spartan Leadership Podcast, I had the honor of speaking with Jaymie Gerena, a mom, Transformational Coach, Trauma Support Specialist, and passionate soul on a mission to serve. Jaymie shared her insights on a variety of topics, including embracing your leadership identity, setting boundaries, and developing more confidence and self-belief. 

She also discussed practical tips for dealing with haters, communicating effectively, and drawing energy as an introvert. Whether you're feeling stuck in life or simply looking for ways to enhance your personal or professional growth, this episode has something for everyone. 

Tune in now and start creating the life you want!

Here are the timestamps……

• 00:00 Intro 
• 02:51 Embracing the Leadership Identity
• 04:04 How To Start Getting Unstuck At Life
• 07:02 The Idea of "Not Having a Choice"
• 09:09 Struggles That Come With Boundaries
• 12:40 Communication Comes With Practice
• 17:09 Knowing The Different Love Languages
• 21:35 How To Deal With Haters
• 24:40 Developing Confidence and Self-Belief
• 27:05 Where To Draw Energy As An Introvert
• 31:56 Advice From a Fellow Introvert
• 35:48 Be Willing To Be Unperfect
• 38:19 Life Happens For You, Not To You
• 41:53 Creating The Life You Want

CONNECT WITH JAYMIE GERENA HERE:

Instagram: https://www.instagram.com/jaymiegerena/

Facebook: https://www.facebook.com/Jaymieleegerena/

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube

New Podcast Episode OUT NOW!

Looking to start a charity or make a difference in your community?

On this episode of Spartan Leadership Podcast, I am joined by Alec Ingold, an American football player who currently plays as a fullback for the Las Vegas Raiders of the National Football League (NFL). He quickly established himself as one of the best fullbacks in the league and is known for his physicality, work ethic, and leadership. In addition to his football career, Ingold is also a motivational speaker and author of the book "The Seven Crucibles: An Inspirational Game Plan for Overcoming Adversity in Your Life." 

Alec shares his inspiring journey to the NFL, his leadership style, and the important differences in leadership between the NFL and other industries. He also discusses why players go broke and the mission of The Ingold Family Foundation. Plus, learn how to start a charity, how to overcome adversity, and what "Grind Set" means. 

This is a must-listen for anyone interested in leadership, motivation, and making a difference. Tune in now!

Here are the timestamps……

• (00:00) Intro
• (03:15) How Many Percent Makes It To NFL
• (05:02) Alec's Leadership Style
• (05:05) Leadership Differences In NFL
• (13:07) Alec's Journey To NFL
• (15:26) Choosing People In Your Inner Circle
• (18:12) Why Players Go Broke
• (23:06) Coach McDaniel's Leadership Style
• (24:56) The Ingold Family Foundation's Mission
• (33:17) How To Start A Charity
• (35:34) How Alec Wrote His Book
• (41:19) What Grind Set Means
• (43:11) The First Step To Overcoming Adversity

CONNECT WITH ALEC INGOLD HERE:

Website: https://alecingold.com/

Instagram: https://www.instagram.com/ai_xlv/
LinkedIn: https://www.linkedin.com/in/alec-ingold/

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube

New Podcast Episode OUT NOW!

In this episode of Spartan Leadership Podcast, we have a motivating conversation with Lyle Nearby, an entrepreneur who is committed to being the best version of himself and guiding others to do the same. Lyle shares his journey from managing a Tiffany store for 20 years to becoming a multi-unit franchise owner. 

He provides valuable insights on the skills he learned at Tiffany's that he applied to his entrepreneurial career, and practical advice on how to find your purpose and build a business that aligns with it. Whether you're just starting out or looking to take your business to the next level, this episode is a must-listen.

So, tune in now to gain some valuable career insights and be inspired to discover your purpose and take your career to the next level!

Here are the timestamps……

• (01:14) Transitioning From Corporate To Entrepreneurship
• (08:04) Lessons From Working At Tiffany's
• (14:15)Lyle's Advice Before Starting A Business
• (22:22) How To Have Business-Life Balance
• (30:22) Gearing Up For The Recession
• (38:20) The Day That Changed Lyle's Life Forever
• (49:49) One Message That The Audience Should Hear
• (52:13) Unpopular Belief That Lyle Disagrees With

CONNECT WITH LYLE NEARBY HERE:

Instagram: https://www.instagram.com/lylenearby/

Facebook: https://www.facebook.com/lnearby

LinkedIn:   https://www.linkedin.com/in/lyle-nearby-84123a4/

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube

New Podcast Episode OUT NOW!

Masculinity isn't something that needs to be redefined, it needs to be defined.

In this episode, Sanyika Street joins me as we discuss the prevailing sentiment about masculinity and the idea that it needs to be redefined. Sanyika believes that masculinity isn't something that needs to be redefined, it needs to be defined. He also shares the 8Ps, a strategy to jumpstart your journey to going all-in in your life, business and relationships. 

Unfortunately, the prevailing sentiment often labels it as toxic and poisonous, making it difficult for men to explore and claim their masculinity without fear of being labeled or judged. 

Join us as we explore this important topic and learn how to claim your masculinity, unapologetically.

Listen now and prepare to be moved! 

Here are the timestamps……

• (00:00) Intro
• (02:01) Sanyika's Backstory
• (09:29) Joining The Entrepreneur's Group
• (12:05) The Coffee Analogy On Masculinity
• (20:58) Be True, Be You
• (31:10) Why It Matters To Be All In
• (38:41) Going All In With The 8P Strategy
• (54:24) The 75Hard Experience

CONNECT WITH SANYIKA STARTER HERE:

Website: https://theallinceo.com/about-ns/
Instagram: https://www.instagram.com/theallinceo/
Facebook: https://www.facebook.com/theallinceo

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube

New Podcast Episode OUT NOW!

At Spartan Leadership, we're all about celebrating the journeys and accomplishments of outstanding leaders. Get ready to be inspired by their stories and gain valuable insights to help you in your own career.

Our special guest for today has excelled his way from being a school teacher to a professional fighter/amateur survivalist, and now a philosopher and the Co-Founder of Savage Gentlemen. From dominating the ring to the entrepreneurial industry, Josh Tyler is on a mission to help inspire men to be more. 

In this episode, Josh talks about his personal journey and what led him to develop his mission. He also reveals the key insights that can help you unlock your full potential by embracing your inner "savage gentleman." 

Join us as we tackle the true meaning of masculinity and how it can help you in your everyday life.

Time stamps: 

00:00 Intro

02:44 The Why Behind Josh's Mission

15:24 The Current State Of Men 

19:08 What Percentage Of Men Would Survive A Disaster

24:27 Being A Gentleman Is Learned

28:13 Toxic Masculinity

35:43 Parenting Role In Masculinity

46:48 When A Persona Becomes The Person

52:49 What Was Surprising About The Pandemic

59:58 What Men Can Do To Get Back On Track

01:11 Josh's Advice Top Young Men

CONNECT WITH JOSH TYLER HERE: 

Instagram

Facebook

SAVAGE GENTLEMEN

Savage Gentlemen Website

Savage Gentlemen Instagram

Savage Gentlemen Facebook

Savage Gentlemen Youtube

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube

New Podcast Episode OUT NOW!

Welcome to Spartan Leadership, where we share the stories and insights of incredible leaders who have overcome challenges and achieved success in their careers. In today's episode, we have the pleasure of speaking with Clifton Muckenfuss, who generously shares his remarkable career journey and insights with us.

Clifton takes us on a transformative ride as he reminds us of the importance of reconnecting with our "why" and aligning our actions with our greater purpose. He also shares how he went from having a HOLE in his heart to becoming WHOLE himself.

Clifton reminds us that life happens for us, not to us. We either choose to be a victim or a victor. 

So, tune in now to gain some valuable career insights and be inspired to reconnect with your purpose and take your career to the next level.

Listen now and prepare to be moved! 

Here are the timestamps……

• (0:00) Intro
• (3:30) Everything Bourbon
• (6:56) From HOLE to WHOLE
• (13:29) Taking a Chance
• (23:47) Delivering Quality Experience
• (27:48) Abandoning Your Why
• (33:46) You're on the Right Track
• (36:01) Execute: One Foot In Front of the Other
• (40:34) The Power of Water
• (42:37) Being Called to a Greater Purpose

CONNECT WITH CLIFTON MUCKENFUSS HERE:

Website: http://adailydoseofmotivation.com/ 

Instagram: https://www.instagram.com/boatsandbourbon/ 

Facebook: https://www.facebook.com/topcontractorcoach  

LinkedIn: https://www.linkedin.com/in/muckenfuss/ 

Support the show

CONNECT WITH ME HERE:
Facebook
Instagram
LinkedIn
Twitter
TikTok
YouTube

SUBSCRIBE TO THE PODCAST HERE:
Apple Podcasts
Spotify
YouTube