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In this episode of the Spartan Leadership Podcast, we sit down with Dr. Trevor Wilkins, also known as the Angry Viking Therapist. With over two decades of experience in law enforcement and trauma therapy, Dr. Wilkins shares his no-nonsense approach to tackling mental health challenges, especially for men in high-stress professions like military, law enforcement, and first responders.

Topics we cover include:

- Why men avoid conversations about mental health.
- The stigma surrounding vulnerability and seeking help.
- How cumulative trauma impacts high-stress professions.
- Practical tools for mental resilience and toughness.
- The unacceptable prevalence of suicide in military and law enforcement communities—and what we can do about it.

We also discuss the work of organizations like Spartan Valor Foundation and how systemic changes can create a lasting impact.

This is a must-watch for anyone passionate about mental health, personal growth, and supporting those who serve on the front lines.

Referenced in this episode:
Josh Kosnick: https://joshkosnick.com/
Spartan Valor Foundation: spartanvalor.org
Dr. Trevor Wilkins’ resources: https://www.avt.help/

Be sure to like, comment, and subscribe for more impactful conversations on leadership, growth, and resilience!

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In this episode, I sit down with Tyler Dickerhoof, an empathetic leader, speaker, and host of The Impact Driven Leader Podcast. Tyler’s journey from self-doubt and insecurity to authentic leadership is nothing short of transformative.

We dive into:

• Tyler’s “Four Walls of Insecurity” framework (00:50:00:00)
• How vulnerability and self-awareness transformed his relationships and leadership (00:10:18:02)
• The importance of "cleaning your windshield" for leadership clarity (00:16:37:15)
• Tyler’s insights from decades of leadership experience and working with John Maxwell (01:00:23:12)

Tyler’s mission is to empower leaders to embrace their insecurities and create meaningful impact in their industries. With over 20 years of experience, $500M in business growth, and a thriving global community, he’s a master at helping others build self-aware, authentic leadership.

Don’t miss this powerful conversation that will challenge and inspire you to grow. Watch now!

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Join Spartan Leadership host Josh Kosnick as he delves into the transformative power of gratitude with Matthew and Shannon Missimer, the visionary founders of the Motion of Gratitude. In this special holiday episode, they explore how to lead with purpose and live with impact through intentional gratitude practices. Discover practical tips for rewiring the brain for gratitude, the science behind it, and how it can benefit you, your relationships, and your workplace. Whether you're an individual, parent, teacher, or corporate leader, this episode offers valuable insights and actionable steps to enhance mental health and overall well-being. Don't miss this chance to learn how gratitude can be a game changer in your life. Perfect for the season of giving and reflection!

themotionofgratitude.com

Key Topics:

- The Power of Gratitude
- Shannon's Journey to Gratitude
- Matthew's Transformation
- The Science Behind Gratitude
- The Power of the First Follower
- Getting Involved in the Gratitude Movement
- Tools for Individuals: 28-Day Experience
- Gratitude in Schools: Addressing Youth Mental Health
- Corporate Wellness: Implementing Gratitude
- Gratitude in Marriage: Strengthening Relationships
- Personal Practices: Breathwork and Meditation
- Final Thoughts and Unpopular Beliefs

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Join Josh Kosnick and Emanuel Whitfield on this powerful episode of the Spartan Leadership Podcast as they tackle the critical issues of leadership, politics, and societal change. From exposing hypocrisy in media narratives to addressing the need for accountability in leadership, this episode is a deep dive into the importance of demanding better leadership across all levels.

🔹 What does it mean to be a leader in today's political climate?
🔹 How can we hold leaders accountable for their actions? 
🔹 The untold stories of leadership failures and triumphs.

This episode isn’t just about politics—it’s a masterclass in understanding the dynamics of leadership, diplomacy, and integrity.

🎙️ Don’t miss this candid conversation filled with insights, facts, and real talk.

📌 Share your thoughts in the comments below!

#Leadership #Politics #SpartanLeadership #Accountability"

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Are your finances as secure as they should be? In this thought-provoking episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Christine Brunner, a seasoned forensic accountant with over 23 years of experience in litigation support and financial investigations.

Known as the "brains behind the operation," Christine shares invaluable insights on safeguarding your business against fraud, maintaining financial accountability, and understanding the red flags that could save your business.

What we discuss:

[00:01:00] Why Christine believes people are good by nature despite financial crimes
[00:03:00] What forensic accounting REALLY is (Hint: It’s not CSI!)
[00:09:00] Top red flags for fraud in your business
[00:12:00] How small businesses can leverage QuickBooks auditing features
[00:28:00] The truth about PPP fraud and what it means for YOU
[00:47:00] Why forensic accounting is a career worth exploring
Whether you're a business owner, entrepreneur, or simply curious about forensic accounting, this episode is packed with actionable insights, inspiring stories, and a fresh perspective on financial accountability.

🔗 Resources & Links:

Connect with Christine Brunner: BrunerSierraGroup.com

Subscribe for more leadership insights: JoshKosnick.com

Don’t miss out on this episode that could SAVE your business from financial catastrophe. 

Like, Comment, and Subscribe!

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In this episode, host Josh Kosnick speaks with entrepreneur Ian Sperry, a devoted follower of Jesus Christ and owner/operator of Christian Brothers Automotive franchises. Ian shares his journey from ministry to business ownership, discussing how culture, leadership, and faith interplay in his life and work. The conversation explores Ian's podcast, Kingdom Flow, which features stories of faith-led entrepreneurship.

00:00 The Power of Leadership and Culture
01:08 Addressing Veteran Suicide: Spartan Valor Foundation
03:32 Introducing Spartan Leadership Podcast
03:51 Meet Ian Sperry: Entrepreneurial Journey
06:23 Overcoming Challenges in Business
21:24 The Importance of Culture in Business
35:56 The Importance of Being Led as a Leader
37:28 Creating Leaders with Ownership
41:03 Balancing Leadership and Personal Care
43:47 The Power of Prayer and Support
46:15 Starting the Kingdom Flow Podcast
59:46 Hearing God's Voice
01:03:50 Everything Rises and Falls on Leadership
01:05:05 Connecting with Ian Sperry

Follow Josh Kosnick: linktr.ee/joshkosnick

Check out the Kingdom Flow Podcast with Ian Sperry: linktr.ee/kingdomflowpodcast

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In this inspiring episode of 'Spartan Leadership,' host Josh Kosnick talks with Dean Stott, MBE, a former member of the British Special Forces and record-setting cyclist. Dean shares his incredible journey from single-handedly evacuating the Canadian embassy in Libya to overcoming life-changing injuries and setting a world record on the Pan-American Highway. 

The discussion covers Dean's military experiences, his transition into the private security sector, his mental health advocacy, and his recent ventures into plant medicine. Listeners will gain insights into leadership, resilience, and the importance of mental well-being.

00:00 Heroic Evacuations and Personal Reflections
01:14 Introduction to Spartan Leadership Podcast
01:54 Meet Dean Stott: A Life of Resilience and Courage
03:24 Dean's Military Upbringing and Career
05:37 Special Forces Insights and Leadership Lessons
12:15 Overcoming a Career-Ending Injury
14:48 Transitioning to Civilian Life and Private Security
20:42 The Pan American Highway Challenge
31:50 Navigating Team Dynamics and Contracts
34:22 The Role of Alana in Dean's Journey
38:01 Fundraising Success and Alana's Contributions
39:35 Insights into the Security Industry
44:17 Building Trust in High-Stakes Environments
47:59 Mental Health Advocacy and Plant Medicine
58:59 Future Aspirations and Legacy

joshkosnick.com
kairos.joshkosnick.com

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Welcome back to Spartan Leadership. I’m your host, Josh Kosnick, and if it’s your first time here, welcome! Today’s Leadership in Review is packed with some powerful perspectives, humor, and a few cigars.

Let’s dive right in. Trump’s 2024 campaign – this is shaping up to be more than just an election; it’s a promise to bring unity, to keep us strong, safe, and prosperous. His motto? Simple – promises made, promises kept. Together, America’s aiming for a future that’s safer, richer, and more unified than ever before. That’s the message we’re carrying forward today, sparking conversations about leadership, integrity, and what it takes to bring us together.

Today, I’ve got Emmanuel Whitfield with me. Together, we’ll be diving into the highs, the challenges, and the steps we want to see from this new administration. So grab your favorite cigar and join us for a real talk on leadership and unity.

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In this episode of the Spartan Leadership Podcast, I’m joined by JR Butler, a former college hockey player who took the grit he learned on the ice and built a powerhouse career in tech. From leading teams to scaling companies, JR has proven that athletes and veterans bring something rare to the business world. Now, as the CEO of Shift Group, he’s helping other former athletes and vets find their place as high-impact leaders in business.

We dive into what makes athletes and veterans a cut above in leadership roles, why they’re primed to thrive in high-stakes environments, and how JR is bridging the gap between the field and the boardroom. If you’re ready to learn what it really takes to dominate in business—from resilience to drive and the hunger to win—this one’s for you.

Listen in for JR’s journey and why athletes and veterans are ready-made for leadership.

Josh Kosnick: linktr.ee/joshkosnick
JR Butler: https://www.linkedin.com/in/jrbutler/
Shift Group: https://shiftgroup.io/about-us/

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