Speaking Our Minds

David Susman, Ph.D. is a licensed clinical psychologist and an Assistant Professor in Psychology at the University of Kentucky in Lexington. He has been active in mental health advocacy initiatives at the state and Federal levels as well as on social media. He authors a popular mental health blog at davidsusman.com, which features effective mental health and advocacy resources and inspiring true “Stories of Hope” from people who share their mental health challenges and successes. 

Get started with online therapy & counseling:

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney

For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses

Connect with David Susman here!

Facebook: @davidsusmanphd

Instagram: @davidsusmanphd

Twitter: @davidsusman

LinkedIn: David Susman, PhD

Website: davidsusman.com

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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Brooke Boon is the Founder and CEO of Holy Yoga®️ Global, which has trained 5,000+ yoga instructors spanning over 104 countries as well as the Founder and Director of the Holy Yoga®️Foundation, which serves those instructors on an ongoing basis. Thanks to her diverse and colorful professional portfolio, Brooke understands the importance of brand strategy and has extensive insight on building revenue for a variety of businesses. The author of two successful books, Brooke's heart is to create and develop synergies within dynamic teams to better serve communities worldwide.

Get started with online therapy & counseling:

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney

For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses

Connect with Brooke Boon here!

Instagram: @brooke_boon

Facebook: @brookejboon

Twitter: @boonbrooke

holyyoga.net

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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Alison Cook, MA, PhD is a psychologist, speaker, and the co-author of Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies. For 20 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relationships, and fully live out their God-given potential.

Get started with online therapy & counseling:

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney

For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses

Connect with Dr. Alison Cook here!

Instagram: @alisoncookphd

Facebook: @alisoncookphd

Download free resources: http://www.alisoncookphd.com/

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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Dr. Ann-Louise T. Lockhart, PsyD, ABPP is the proud owner of A New Day Pediatric Psychology in San Antonio, Texas. Originally from St. Croix in the U.S. Virgin Islands, Dr. Lockhart considers herself a "dual-citizen" of Texas and the Caribbean. She loves movies, fashion, and food. In her words: "I am passionate about what I do. I care about people and want the best for them in their lives.

Connect with Dr. Ann-Louise Lockhart here!

Instagram: @dr.annlouise.lockhart

Facebook: @dr.annlouise.lockhart

LinkedIn: https://www.linkedin.com/in/drlockhart

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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Today on I got to have a conversation with my friend @Rwenshaun Miller on the intersectionality of black male mental health.

With a life and career dedicated to assisting others with mental health challenges, Rwenshaun Miller serves the community—and the world—as an award-winning Therapist, Author, and Social Entrepreneur. He uses his personal experience living with Bipolar and surviving multiple suicide attempts to educate others,  break the stigma, and create change in the mental health field.

Connect with Rwenshaun Miller here!

Instagram: @rwenshaun

Twitter: @rwenshaun

Facebook: @rwenshaunmiller

www.rwenshaun.com

www.eustressinc.org

book: www.rwenshaun.com/injuredreserve

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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Aundi Kolber is a Licensed Professional Counselor (MA LPC), writer, and speaker in Castle Rock, Colorado. She specializes in trauma- and body-centered therapies and is passionate about the integration of faith and psychology. She has written for Relevant, CT Women, and (in) courage. As a survivor of trauma, Aundi brings hard won knowledge around the work of change, the power of redemption, and the beauty of experiencing God with us in our pain.

Get started with online therapy & counseling:

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney

For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses

Connect with Aundi Kolber here!

Facebook: @aundikolberwrites

Instagram: @aundikolber

Twitter: @aundikolber

Website: aundikolber.com

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

Hosted on Acast. See acast.com/privacy for more information.

Mike Foster is a best-selling author, speaker and helps people build strong lives and relationships. His work has been featured on Good Morning America, FOX News and the New York Times. He lives in San Diego with his wife and two children.

Get started with online therapy & counseling:

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney

For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses

Connect with Mike Foster here!

Instagram: MikeFoster2000

Twitter: @MikeFoster

Websites: MikeFoster.tv

FiveDates.co

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

SecondChance.org

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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Today I got to have a thoughtful conversation on the nuances of social media, the pressures that can often come with it and how to maintain or mental, spiritual and emotional health while navigating our online space with Jordan Lee Dooley =)

Jordan Lee Dooley is the author of the National Bestseller, Own Your Everyday, which was also named a "Best Book to Read to be a Better Person in 2019" by Inc Magazine. She has also been listed under Forbes, Hallmark, and Success Magazine's 30 Under 30 List. She hosts the Top Rated SHE Podcast, and her mission is to equip women with the tools they need to live purposefully and reach their greatest potential. Jordan made up her own job title by referring to herself as a "multi-passionate authorpreneur," and is happily married to her college sweetheart, Matt. The two are now business partners who work side by side from their farmhouse in the Indiana countryside — and raise chickens in their free time. 

Get started with online therapy & counseling:

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney

For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses

Connect with Jordan Lee Dooley here!

Personal Instagram: @jordanleedooley

Podcast Instagram: @shepodcast

Facebook: @jordanleedooley

Twitter: @mrsjordandooley

https://jordanleedooley.com/

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

Hosted on Acast. See acast.com/privacy for more information.

On today's episode we explore the symptoms and solutions around moving through loss & grief, loneliness and seasonal depression (also known as Seasonal Affective Disorder) around the holiday season. This conversation brings some helpful insight if you're in this season of life currently, as well as for those who would like to learn more about the signs and how to support those around you during this time.

Dr. Christina Iglesia, is a clinical psychologist who provides therapeutic services in the San Francisco Bay Area. The stigma that her patients bring into therapy has been an enduring theme as well as a notable barrier to treatment. It is with this in mind that she created the #therapyiscool mental health action campaign, with the intent to encourage authentic conversations about mental health.

Get started with online therapy & counseling:

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney

For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses

Connect with Dr. Christina here!

Instagram: @drchristina_

Facebook: @hashtagtherapyiscool

hashtagtherapyiscool.com

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

Hosted on Acast. See acast.com/privacy for more information.

Today's episode covers some of the basic yet complex dynamics of what makes up the various factors of mental health and the signs of a more severe mental condition. In this conversation with psychiatrist Dr. David Puder we dive into a medical perspective, touching on topics such as severe depression, bipolar, medication, the power of empathy when supporting mental health in the church. Big takeaway: No one is beyond help or recovery when willing to do the healing work!

Dr. Puder went to U.C. Berkeley and majored in Molecular and Cellular Biology while competing on the Cal Rowing Team.  After, he went to Loma Linda School of Medicine and subsequently spent a year doing internal medicine, then completed his psychiatry residency at Loma Linda. He joined the faculty of Loma Linda, where he is the medical director of a partial program and intensive outpatient program called “MEND” which supports patients and their families in maintaining or regaining emotional health and balance during the process of a significant medical illness or treatment. Dr. Puder is married with two children and spends most of his free time playing with them or cooking for them.  

Get started with online therapy & counseling:

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney

For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses

Connect with Dr. Puder here!

Instagram: @Dr.DavidPuder

Facebook: @DrDavidPuder

Twitter: @DavidPuder

Psychiatry & Psychotherapy Podcast:

https://psychiatrypodcast.com/

Dr. David Puder's Podcast episode on Microexpressions to Make Microconnections: https://podcasts.apple.com/us/podcast/microexpressions-to-make-microconnections-part-1/id1335892956?i=1000410927387

Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com

Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

Hosted on Acast. See acast.com/privacy for more information.