I'm pretty excited about today's episode as we talk through some of the effects of life trauma, it's roots in anxiety and how it emotionally hijacks our brains! I truly believe that understanding how your brain is operating in these moments will help bring awareness in how to respond in a healthy way to anxiety inducing situations in life. 

Let's connect! Let me know your thoughts or questions at:

Instagram: BrittneyMoses

Instagram: @faithmentalwellnesspodcast

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Twitter: Brittney_Moses

Facebook: BrittneyAMoses

(Find more information on Joseph LeDoux's Research on the Emotional Brain here)

Join me for the 7 Day Anxiety Detox here: http://brittneyamoses.com/the-7-day-anxiety-detox-e-series-is-here/

Music Source: "O Come to the Altar" -Elevation Worship

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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I’ve gone toe to toe with depression and I fought my fight, but I can’t tell you what worked for me is going to work for you. We all have different backgrounds, genetics, physiologies and perspectives so everyone recovers in different ways and on different timetables. But I can tell you that with time, support and taking personal responsibility to get proactive about your recovery, there is another side to this thing. 

So I want to share with you some perspective I hope will at least encourage you in the right direction when God’s purpose in your life seems completely non-existent.

Let's connect! Let me know your thoughts or questions at:

Instagram: BrittneyMoses

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Twitter: Brittney_Moses

Facebook: BrittneyAMoses

Music Source: "O Come to the Altar" -Elevation Worship

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

Hosted on Acast. See acast.com/privacy for more information.

Ever since I decided to go back to school and pursue Clinical psychology, over and over I’ve been asked the question: “Why this turn of events? What made you decide to take on the mission of faith and mental health?”

So in this episode, we're discussing some of the basic facts surrounding mental health in the nation and in the church along with my personal experience.

Let's connect! Let me know your thoughts or questions at:

Instagram: BrittneyMoses

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Twitter: Brittney_Moses

Facebook: BrittneyAMoses

Snapchat: BrittneyMoses

(Find the statistics on Mental Illness in the US and more shared here via NAMI: https://www.nami.org/Learn-More/Mental-Health-By-the-Numbers)

Music Source: "O Come to the Altar" -Elevation Worship

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

Hosted on Acast. See acast.com/privacy for more information.