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Join Tina and Tommie Runz for a shakeout from the Tracksmith Trackhouse the day before the Boston Marathon. Tina begins the run with a casual jog up to the Trackhouse, followed by the meditative aspects of our Together Runs through a sit down on a bench with Tommie, who takes us through a body scan and senses check in. Then Tina and Tommie lead off the 250+ people shakeout run where Tina interviews muliple runners with wonderful, unique, beautiful stories of courage and strength with the running community. This shakeout is like no other, come join us!
Tina mentionedTommie Runz
Tracksmith
Kyle Robidoux (for tracking, Kyle's number is 7668.
No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team:
Through a monthly donation on Patreon. To sign up, click here.
You can share on social media and let others know about what you are loving in these together runs.
You can leave a review on iTunes.
Thanks for listening!We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:
Not sure how to leave a review or subscribe, you can find out here.
Thank you for joining, we look forward to hearing your thoughts.
By Tina Muir4.7
10911,091 ratings
Join Tina and Tommie Runz for a shakeout from the Tracksmith Trackhouse the day before the Boston Marathon. Tina begins the run with a casual jog up to the Trackhouse, followed by the meditative aspects of our Together Runs through a sit down on a bench with Tommie, who takes us through a body scan and senses check in. Then Tina and Tommie lead off the 250+ people shakeout run where Tina interviews muliple runners with wonderful, unique, beautiful stories of courage and strength with the running community. This shakeout is like no other, come join us!
Tina mentionedTommie Runz
Tracksmith
Kyle Robidoux (for tracking, Kyle's number is 7668.
No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team:
Through a monthly donation on Patreon. To sign up, click here.
You can share on social media and let others know about what you are loving in these together runs.
You can leave a review on iTunes.
Thanks for listening!We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:
Not sure how to leave a review or subscribe, you can find out here.
Thank you for joining, we look forward to hearing your thoughts.

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