Just stopping by to let you know that there's a bonus podcast with Australian 1500m Record Holder Ryan Gregson which is now available for all our Relaxed Running Members. When you join you'll also get access to all our bonus podcast episodes with Olympians and running experts.

Ryan is the 6th bonus episode we've posted and he joins Brett Robinson, Jess Trengove, Liam Adams, Andrew Wheating and Running Physio Dane Verwey on the members podcast. You'll also get access to our elite insight videos, community forum, training plans and much more.

Join here:

www.relaxedrunning.com/join