Do you find yourself mistaking isolation for strength? This is a common pattern among people in active addiction and the habit can persist into recovery. There is a saying in recovery rooms which states, “Addiction is the only disease that tells you that you are alright.”, so when we isolate, we are putting our recovery at risk.

On this episode of The Bubble Hour we discuss the issue of isolation with Andrea Owen, certified life coach and author of “52 Ways to Live a Kick-Ass Life”.