Hello and welcome to a special new feature here on the podcast—the monthly recap! We’re trying something a little different, and we hope you’ll find it useful. We know that not everyone has time to listen to every episode, and honestly, I wouldn’t expect you to. Sometimes, just the title isn’t enough to know if an episode is right for you. That’s where this recap comes in!

If you're a regular listener and want to join me for a future recap, I’d love to have you! Just reach out and let me know—I’m always looking for new voices to join the conversation.

JANUARY EPISODES 

1. Best Parenting Advice from 2024!
2. Stop People Pleasing: How to Value Yourself and Your Needs with Amy Wilson
3. Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids with Laura Gassner Otting
4. Unlocking the Good Life: The Power of Psychological Richness with Lorraine Besser, PhD