Healthy Illness

Spine Surgery: My Journey with Spinal Laminectomy and Fusion


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Ep. 75 Grab life by the cane. In this episode I shared my journey from having "heavy legs" and trouble walking up stairs to being recommended for emergency spinal laminectomy and fusion surgery. Initially, I was told that the surgery would be quick and not invasive. However, it turned out to be more complicated than expected, not to mention all of the paperwork with insurance and medical jargon. (whew)

Through my experience, I learned the importance of self-advocacy, patience, and support. I share this story so that you may benefit from my experience and learn how to advocate for yourself before and post-surgery.

  • Learn the benefits of spinal laminectomy and fusion surgery.
  • Be ready for pre-operation and post-operation procedures and timelines.
  • Understand the insurance negotiations associated with challenging medical procedures.
  • Identify the significance of self-care, establishing boundaries, and asking for help.
  • Investigate mental health challenges such as depression that can come along with temporary disability.
  • Credits

    Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

    IG @thefrontseatlife FB @thefrontseatlife Email [email protected] 

    Produced & edited by JazzCast Pros

     

    Resources

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    Other episodes you'll enjoy:

    Finding Strength in Vulnerability: Facing Grief, Loss & Disability Head-On

    DBT and Me: Dialectical Behavior Therapy in Action

     

    Check out other Podcasts on the JazzCast Pros Network:

    Fatha Torch, be the Dad You Wish You Had

    Getting Real with Bossy, for Women who OWN Business 

    Igniting Hope for Health Equity Podcast Eliminating Race Based Disparities

     

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    Healthy IllnessBy Kelly Marie

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