Is it possible to overcome trauma and find peace? While not everyone is affected by trauma, for those who are, it can have a lasting effect on their life. One possible solution is EMDR (Eye Movement Desensitization and Reprocessing), a 36-year old form of psychotherapy making a resurgence due to its potency in helping people process and resolve traumatic memories.

In this episode we’re joined by Tammy Valicenti, a renowned psychotherapist with 25-years of experience and expertise in trauma recovery and EMDR therapy. She is the founder of the Transformation Solution, a system that utilizes a synthesis of EMDR, Internal Family Systems and other evidence-based therapies to achieve radical life-changing results in a short period of time.

In this conversation we talk about the power of Tammy’s Transformation Solution, the opportunities for growth that trauma presents, and how we can move beyond the role of victim and create a new narrative for our lives.

*Warning: This episode includes conversations about trauma, addiction, abuse and other subjects and situations that may be triggering for some listeners. Our intention with this series is to educate and inspire, and while mental health professionals are being interviewed, this podcast does not offer personalized medical advice. If you need help or are in crisis, please seek medical attention and advice from a professional.

>>> For takeaways & transcripts check out our show notes HERE

>>> Stay informed and be the first to know about exclusive offers by subscribing to Colette's newsletter HERE