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Have you ever struggled with loving yourself? If you ever wished there was a manual about how to love yourself, you are going to LOVE this book!
In today's episode I review the book Get a PhD in YOU by Julie Reisler. This is a book I refer to over and over, much like a textbook or a manual, because is so rich with tips about how to live as your authentic self. Julie shares her own journey with overcoming overeating, and how she learned to "nourish" herself instead.
Key learnings:
"Self-care is self-love in action." Julie Reisler
Click here to buy Get a PhD in YOU by Julie Reisler
Click here to buy the companion journal
If you love the image of Mother Mary Blessing the World that you see behind me in the video, you can order your own museum quality copy at www.deepaliu.com
By Rev. Frances Fayden5
3636 ratings
Have you ever struggled with loving yourself? If you ever wished there was a manual about how to love yourself, you are going to LOVE this book!
In today's episode I review the book Get a PhD in YOU by Julie Reisler. This is a book I refer to over and over, much like a textbook or a manual, because is so rich with tips about how to live as your authentic self. Julie shares her own journey with overcoming overeating, and how she learned to "nourish" herself instead.
Key learnings:
"Self-care is self-love in action." Julie Reisler
Click here to buy Get a PhD in YOU by Julie Reisler
Click here to buy the companion journal
If you love the image of Mother Mary Blessing the World that you see behind me in the video, you can order your own museum quality copy at www.deepaliu.com

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