Welcome to the replay of the Guided Meditation to Meet Your Spirit Guided Meditation.

This is a FREE event each first Thursday of the month on Zoom. You can join us here https://yourcosmicconnections.as.me/guided-spirit-guide-meditation-2023

In the class, we discuss what we are going to do and prepare an opening ceremony, then we open the sacred circle, do the meditation, journal, share and pull cards.

I only provide the meditation because so much of what we discuss is personal and I don't want to share it with the world.

Email me at [email protected] to learn more about my classes or visit my website at bertena.org

In this episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the importance of honoring endings as we move into the quiet wisdom of winter. Just as the season teaches us to slow down, soften, and release, we are invited to sit in stillness and listen to the voice of our soul.
Instead of rushing into New Year’s resolutions, this episode guides you to follow the Pulse of Life, trust your inner guidance, and approach the new year with reflection rather than pressure. Bring your journal as we explore practices for resting, letting go, and preparing for a more aligned and soul-led beginning.

To support your journey, several self-paced workshops are available that complement today’s teachings, including Magical Morning Rituals, Manifesting Made Easy, Shadow Work, and Vision Board Creation.
In this episode, we’ll explore meaningful questions such as why honoring endings creates space for new beginnings, how the winter season supports spiritual reflection and release, and what practices you can use instead of traditional New Year’s resolutions. We also look at how to follow the Pulse of Life and trust your soul’s natural timing, which rituals can help you prepare for the year ahead, and how journaling deepens your winter reflection and renewal process.

In this episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore what it truly means to develop a money mindset—a shift that goes far beyond numbers or budgeting systems. Together, we’ll look at how your beliefs about money were formed, how they impact your daily decisions, and how you can begin creating a healthier, more empowered relationship with abundance.
This gentle and accessible approach reframes financial growth through intuition, energy, and self-worth. If you’ve ever felt overwhelmed by money, disconnected from your value, or unsure how to call in financial flow, this episode will help you understand the deeper layers of why money feels hard—and how to change your story.

Along the way, we’ll explore meaningful questions such as how your past shaped your beliefs about money, why mindset matters more than strategy, how to build trust in your financial choices, and which spiritual and practical tools help you shift into abundance. We’ll also talk about how clarity, journaling, and ritual can support you in redefining your financial identity.

This is a reply of the Zoom Class titles, Guided Meditation to Meet Mother Mary. Please feel free to listen and do the ritual along with us.

Simply have a bowl of water, roses, and a favorite crystal that reminds you of Mother Mary.

I do these monthly and they are titled, Guided Meditation to Meet Your Spiritual Beings and it's Free. Join us each month.

Visit my website at bertena.org to learn more.

In this episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the transformative power of morning rituals and how the first moments of your day shape your energy, mindset, and spiritual alignment. Your mornings are more than routine—they are a sacred doorway where intention meets action, where clarity forms, and where you set the tone for the life you are consciously creating.
Together, we’ll look at how simple, meaningful practices can shift your mornings from chaos to purpose and help you reconnect with the magic already living within you. Whether you crave more balance, focus, creativity, or spiritual grounding, these morning rituals offer a powerful foundation for the rest of your day.

We also consider deeper questions, such as how your morning habits influence your emotional well-being, what it means to set intention before the world asks anything of you, how ritual shapes your mindset, and how you can personalize a morning practice that truly supports your life.

In this episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the ancient and mystical teaching of the 9 Choirs of Angels. Rooted in sacred texts, mystical traditions, and centuries of spiritual study, the angelic hierarchy reveals how celestial beings are organized into nine choirs—each with their own purpose, vibration, and divine responsibility.
From the fiery illumination of the Seraphim to the gentle protection of the Angels closest to humanity, each choir carries a distinct role in the divine order. Together, we will look at how these angelic realms interact with the world, how they support spiritual evolution, and how we can connect with them in meaningful, grounded ways.

Along the way, we also explore deeper questions, including how angelic hierarchies formed, what makes each choir unique, how these realms communicate with us, and how angelic guidance becomes part of healing, intuition, and spiritual practice. You’ll also learn how this knowledge supports modalities such as Angel Reiki, where specific archangels and angelic energies assist in healing, protection, and transformation.

If you would like to deepen your work with the angelic realm, my Angel Reiki Master Class is available in person and as a self-paced course at bertena.org.

In this episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the meaning and purpose of moon rituals—ancient practices rooted in the rhythms of nature, intuition, and the lunar cycles. Moon rituals invite us to align with the ebb and flow of the moon, helping us release what no longer serves us, set intentions with clarity, and deepen our connection to the Divine Feminine.
Together, we’ll explore how each phase of the moon carries its own energetic signature, from the stillness of the New Moon to the illumination of the Full Moon, and how these energies can guide your healing, manifestation, and spiritual growth.

As we move through this episode, we reflect on questions such as why moon rituals have been practiced across cultures for thousands of years, how the lunar cycle influences our emotional and spiritual landscape, which rituals are best aligned with each moon phase, and how you can create meaningful practices that support your personal journey. We also look at how journaling, intention-setting, energy work, and altar practices enhance your connection to the moon’s wisdom.

For more classes, moon workshops, and resources, visit bertena.org.

Experience the replay of this soothing Animal Guide Meditation. Meet your spirit animal, connect with its energy, and discover the wisdom and guidance it brings to your path.

In this episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, you are guided on a powerful inner journey to the Oracle of Delphi—one of the most sacred sites of ancient Greece. Through visualization and intuitive connection, you will enter the temple, meet the priestesses and guides who dwell within this energetic space, and open yourself to messages, symbols, and wisdom meant specifically for your path.

This meditation is part of my FREE monthly Meet Your Spirit Guide series, offering a supportive space for you to deepen your intuitive connection, meet your guides, and strengthen your spiritual communication. As we move through this experience, we explore how ancient wisdom supports modern spiritual growth, how guides communicate through imagery and sensation, and what it means to receive messages from the Divine in a grounded, safe way.

If you’d like to continue exploring spirit guide communication, visit bertena.org for classes, meditations, and upcoming events.

In this episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the spiritual meaning of the harvest season and how its energy helps us understand our dreams—both the ones we experience at night and the ones we hold in our hearts. We look at how divination, intuition, and manifestation work together during this time of year, and how the harvest becomes a mirror for our inner growth, clarity, and emotional truth.

I also share personal reflections about my own dreams, the emotions they carry, and the ways they continue to shape my spiritual journey. Together, we explore how dreams reveal our deeper desires, what they teach us about healing, and how intuitive practices help us align with our soul’s purpose.
Throughout the episode, we consider questions such as how the energy of the harvest influences manifestation, why certain dreams resurface during times of transition, how divination tools support emotional breakthroughs, and what it means to honor the dreams your soul is asking you to follow.