In this empowering episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the real spiritual significance of Friday the 13th—a day long misunderstood and mislabeled as unlucky. Instead of superstition and fear, the true roots of this date reveal a sacred connection to the Goddess, lunar cycles, fertility, intuition, and divine feminine power.
We uncover the history, myth, and symbolism behind Friday the 13th, and discuss how to reclaim this day as a celebration of empowerment, creativity, and spiritual sovereignty.
If you’ve ever wondered why this day was demonized—or how to honor its original meaning—this episode will guide you back to its ancient feminine wisdom.

This episode also answers questions such as:
• What is the true spiritual meaning of Friday the 13th?
• Why is Friday the 13th connected to the Divine Feminine?
• How did this sacred day become associated with bad luck?
• Which goddesses and traditions honor the number 13?
• How can I reclaim Friday the 13th as a day of empowerment?
• What rituals or practices honor the Goddess on this day?
• What does the number 13 symbolize in feminine spirituality?
• How can I work with the energy of Friday the 13th for healing or intuition?

A transformative and eye-opening episode for anyone ready to release old fears, reclaim feminine wisdom, and honor the sacred power of this misunderstood day.

In this soothing seasonal episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, you’ll journey through a guided meditation to meet the Winter Goddess, the sacred feminine presence who presides over stillness, intuition, and inner light during the coldest months of the year.
You’ll also receive free altar ideas and simple ritual suggestions to help you honor winter’s magic, deepen your spiritual connection, and create a peaceful sanctuary in your home.
This meditation is perfect for anyone seeking grounding, clarity, rest, or Divine Feminine support during the winter season.

This episode also answers questions such as:
• Who is the Winter Goddess and what does she represent?
• How can I connect with the Winter Goddess through meditation?
• What are the best altar ideas for winter or the Winter Goddess?
• How does winter energy support reflection and intuition?
• What rituals honor the Divine Feminine during winter?
• Why is winter considered a spiritually powerful time?

A calming and restorative experience for anyone wanting to embrace winter’s wisdom and connect with the Divine Feminine.

In this powerful winter episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, you are guided into the depths of the Dark Night of the Soul—a sacred journey into your inner shadows, resilience, and truth. Through a deeply immersive meditation, you’ll step inside the ancient cave of your inner world, meeting both your darkness and your warrior spirit with courage and compassion.
This experience helps you release old wounds, reclaim forgotten strengths, and connect to the fierce, intuitive, and unshakable Divine Feminine within. Perfect for winter months, periods of transition, or moments when your soul is calling for renewal and inner clarity.

This episode also answers questions such as:
• What is the Dark Night of the Soul in spirituality?
• How can meditation help me navigate shadow work and emotional heaviness?
• Why does winter bring up reflection, stillness, and deeper healing?
• How do I connect with my inner warrior or inner strength?
• What symbols or imagery support shadow work and transformation?
• How can I hold space for myself and for other women during difficult times?
• How do I integrate both my light and shadow with compassion?

A transformative journey for anyone seeking deep healing, spiritual courage, and soulful rebirth during the winter season.

In this powerful Samhain episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore the ancient tradition of crossing the veil—the sacred moment when the boundary between the physical world and the spirit realm becomes thin. Through a guided meditation, you’ll journey into the liminal space of Samhain to meet your spirit guides, receive messages, and connect with ancestral wisdom.
This episode blends mysticism, ritual, and intuitive practice, offering you a safe and grounded pathway into deep spiritual communication and Samhain’s transformative energy. Perfect for those seeking connection, guidance, or a deeper understanding of Samhain’s spiritual significance.

This episode also answers questions such as:
• What does “the veil is thin” mean during Samhain?
• How can I safely connect with my spirit guides?
• Why is Samhain the best time for divination and spirit communication?
• What rituals honor ancestors and guides at Samhain?
• How does guided meditation help me cross the veil?
• What signs show that a spirit guide is present?
• How can I prepare myself energetically for Samhain practices?
• What is the spiritual meaning of Samhain on the Wheel of the Year?

A mystical, grounding, and heart-opening episode for anyone ready to honor the season of Samhain and deepen their relationship with the unseen realms.

In this beautiful and immersive episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, you’ll be guided into an enchanted world—a mystical realm of intuition, magic, and gentle spiritual awakening. Through deep relaxation, visualization, and sensory imagery, you’ll step into a landscape filled with light, wonder, and healing energy.
This meditation invites you to reconnect with your inner child, awaken your imagination, and explore the spiritual messages waiting for you within this enchanted space. Perfect for grounding, emotional renewal, creativity, and intuitive development.

This episode also answers questions such as:
• What is an enchanted world meditation?
• How can guided visualization help activate intuition?
• How does imagination support spiritual growth?
• Why is connecting to an inner mystical realm healing?
• What symbols or messages might appear in a guided journey?
• How can meditation reduce stress, anxiety, or emotional heaviness?
• Can guided imagery help reconnect with my inner child or Divine Feminine?

A soothing and magical journey for anyone seeking peace, inspiration, and deeper spiritual connection.

In this intuitive and heart-opening episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, you’ll embark on a guided spiritual journey to meet your Soul Guide—the higher being who supports your soul’s purpose, gifts, and evolution. Together, we explore what soul gifts are, how they appear in your life, and how your Soul Guide communicates insight, validation, and direction.
This meditation and teaching blend helps you uncover hidden talents, sacred abilities, intuitive strengths, and the deeper meaning behind your unique soul path. Perfect for anyone seeking clarity, spiritual identity, or a deeper connection with their soul’s purpose.

This episode also answers questions such as:
• What are soul gifts and how do I discover mine?
• Who is my Soul Guide and how do they communicate with me?
• How do I know if a message is coming from my soul or intuition?
• What does my soul want me to focus on in this season of life?
• How can meditation help me access my soul purpose?
• What signs or symbols reveal my spiritual gifts?
• How do I strengthen my connection to my Soul Guide?
• Can everyone access their soul gifts, and how do they unfold over time?

A beautiful, empowering episode for anyone ready to deepen their spiritual awareness and step into their true soul potential.

In this replay of the July's Meet Your Spirit Guide Meditation Class, we learn what a hag stone is and travel through the center and through a portal to meet your spirit guide where you will receive wisdom and a gift from them.

This is a FREE Zoom meditation class where we talk at the beginning and share our journaling at the end. This is edited out due to confidentiality.

Join us for the FREE zoom meditation and the subsequent Paid class to learn how to communicate wit your guides through various divination techniques.

Register for both classes here https://yourcosmicconnections.com/pages/bertena-varney

In this enchanting episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore Midsummer’s Day, Litha, and the Summer Solstice—one of the most magical times on the Wheel of the Year. You’ll discover how this powerful celebration honors the sun at its peak, the abundance of nature, and the playful yet potent presence of the fairies and nature spirits.
We’ll explore fairy folklore, seasonal rituals, ancient traditions, and how to connect with elemental energy for protection, manifestation, and joy. This episode also includes simple practices, offerings, and intuitive guidance to help you celebrate Litha in a way that feels magical, grounded, and deeply aligned with the Divine Feminine.

This episode also answers questions such as:
• What is Litha and how is it celebrated on the Wheel of the Year?
• What is the spiritual meaning of the Summer Solstice?
• How do fairies and nature spirits connect to Midsummer traditions?
• What rituals or offerings honor fairies during Litha?
• How can I connect with elemental or fairy energy safely?
• What goddess energies are associated with Midsummer?
• How do I celebrate Midsummer or Litha at home?
• What symbols, herbs, or crystals support Summer Solstice magic?
• How does the Divine Feminine show up during this fiery, abundant season?

A whimsical and deeply spiritual episode for anyone wanting to celebrate the height of summer with magic, joy, and sacred feminine connection.

In this uplifting episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, you’ll journey through a powerful guided meditation to meet your Ascended Master—a wise, evolved spiritual being who supports your soul path, healing, and spiritual evolution.
Through deep visualization and gentle energetic grounding, you’ll enter a sacred inner realm where your Ascended Master can offer guidance, clarity, and higher perspective. Whether your guide appears as Jesus, Mary Magdalene, Quan Yin, Buddha, Mother Mary, St. Germain, or another enlightened being, this meditation helps you open your heart, receive spiritual instruction, and strengthen your connection to divine wisdom.

This episode also answers questions such as:
• Who are the Ascended Masters and how do they guide us?
• How can I connect with an Ascended Master safely and intentionally?
• What messages might an Ascended Master offer me?
• How do I know which Ascended Master is working with me?
• What does their energy feel like in meditation?
• How can this connection support my healing and spiritual awakening?
• Can anyone develop a relationship with an Ascended Master?
• What symbols or signs indicate an Ascended Master’s presence?

A beautiful and transformative meditation for anyone seeking higher guidance, spiritual connection, and soul-level clarity.

In this enlightening episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we dive into the question: Who are the Ascended Masters?
Ascended Masters are highly evolved spiritual beings who once lived as humans and have transcended the cycle of rebirth, now serving as enlightened teachers and guides for humanity. We’ll explore their origins in Theosophy, New Age spirituality, and Eastern traditions, and how they support our spiritual growth, self-mastery, and awakening.

You’ll learn about key figures such as Saint Germain, Kuan Yin, Jesus, and Buddha, and how their teachings emphasize self-mastery, compassion, spiritual practice, and service to humanity. We’ll also discuss ways to connect with Ascended Masters through meditation, prayer, and intention.

This episode also answers questions such as:
• Who are the Ascended Masters in spirituality?
• How are Ascended Masters different from angels or spirit guides?
• What are the roles of Saint Germain, Kuan Yin, Jesus, and Buddha as Ascended Masters?
• How can I connect with Ascended Masters in my own practice?
• What do the Ascended Masters teach about self-mastery and spiritual growth?
• Are the Ascended Masters part of New Age, Theosophy, or other traditions?
• How can their guidance support my healing and evolution?

To learn more or work with me more deeply around Ascended Master teachings, email me at [email protected].