Hello & Welcome to today's episode where we take a deep dive into sports medicine specific pelvic health. I'm delighted to chat with two friends and colleagues in New Zealand, Niamh Clerkin & Rebecca Dodson.

In this chat, we chat about how we can better meet the pelvic health needs of young female athletes and how we can spread the word more effectively

Niamh & Becs talk about their experience in getting involved with NZ netball, rugby & gymnastics - they have been working to improve pelvic health knowledge at both community and high performance levels. They shared what's worked well for them in terms of communication with both athletes and coaches and how to relate pelvic health to performance, relating pelvic health to sports injuries - not that different from managing calf strains!

They discussed enhancing communication skills for coaches, and always keeping the athlete's needs at the centre of their conversation

You can find the resource they developed at https://netballsmart.co.nz/component/nnzlibrary/download/080ae7a3e1f5000e11ba055c28a3a27e.html

You can also find information about the fabulous products Niamh & her colleagues have developed at https://nunatural.co/

Want to learn more about the young female athlete? About optimising menstrual health? Stay tuned for my NEW COURSE 'The Menstrual Detective' coming soon (and you'll get the 'Pelvic Health for the Young Female Athlete' FOR FREE. There will be special pre-launch pricing announcements soon...make sure you're following me on instagram for all the info (you can me on instagram as @michellelyons_muliebrity -

Until next time, Onwards & Upwards, Mx

Visit celebratemuliebrity.com for online course information