The show opens with Indiana Hoosiers game week and a preview of the January 1 matchup against Alabama, followed by a Billikens segment with SLU women’s basketball head coach Rebecca Tillett on the team’s December surge, freshman development, and preparation for Atlantic 10 play. The St. Louis Blues’ 3–2 win over Nashville is recapped, along with discussion of the Cardinals entering a rebuild phase and a reflection on Ozzie Smith’s iconic 1985 NLCS home run. The hour also previews the Musical Awards and the U.S. Figure Skating Championships coming to St. Louis.

Hour 2 dives into NFL Week key games and point spreads, plus College Football Playoff and New Year’s bowl picks including Ohio State vs Miami, Indiana vs Alabama, Oregon vs Texas Tech, and Georgia vs Ole Miss. Marc Schreiber of the St. Louis Sports Commission joins the show to discuss lessons from Detroit and Indianapolis, the U.S. Figure Skating Championships, the national impact of the Musial Awards, and major events coming to the region. Chaim Bloom details the Cardinals’ offseason approach, the Wilson Contreras trade return, injury updates, and roster flexibility, before Bernie Miklasz closes the show with Cardinals roster needs and his college football picks.

Hour 2 features NFL Week key games and point spreads with Tom Ackerman’s picks, followed by a College Football Playoff and New Year’s bowl breakdown including Ohio State vs Miami, Indiana vs Alabama, Oregon vs Texas Tech, and Georgia vs Ole Miss. Ackerman is joined by Marc Schreiber of the St. Louis Sports Commission to discuss lessons from Detroit and Indianapolis, a preview of the U.S. Figure Skating Championships in St. Louis, the national impact of the Musial Awards, and major events coming to the region. The hour continues with Chaim Bloom detailing the Cardinals’ offseason philosophy, the Wilson Contreras trade return, injury updates, roster flexibility, and the organizational reset. Bernie Miklasz closes the hour with thoughts on Cardinals needs, the right-handed outfield market, and his college football picks.

Tom Ackerman talks with Chaim Bloom about the Cardinals’ current trade posture and offseason timing, clarifying that no moves are imminent despite ongoing conversations. Bloom breaks down the return from the Wilson Contreras trade, including injury updates on Hunter Dobbins as he works back from a knee injury and aims for a full spring training, along with the upside of young pitching prospects Aida and Fajardo. The discussion also covers first base options led by Alec Burleson, development plans for Blaze Jordan, lineup flexibility with Iván Herrera, potential outfield additions, and Bloom’s broader vision for modernizing the organization while balancing short-term patience with long-term growth.

Tom Ackerman talks with Marc Schreiber about how St. Louis can learn from Detroit and Indianapolis by using sports to drive downtown investment and regional growth. Schreiber previews the U.S. Figure Skating Championships coming to St. Louis in January, highlights the national impact of the Musial Awards airing on CBS, and looks ahead to major sporting events already booked and actively being pursued by the region.

Hour 1 opens with Indiana Hoosiers game week and a preview of the January 1 matchup against Alabama. Tom Ackerman is then joined by Saint Louis Billikens women’s basketball head coach Rebecca Tillett to discuss the team’s 6–7 record, strong December, freshman development, and preparation for Atlantic 10 play. The hour also includes a recap of the St. Louis Blues’ 3–2 win over Nashville behind Joel Hofer’s 30 saves, discussion of the Cardinals entering a rebuild phase, a reflection on Ozzie Smith’s interview of the year with Ackerman.

Tom Ackerman talks with SLU women’s basketball head coach Rebecca Tillett about the Billikens’ 6–7 start, a strong December, and preparing for Atlantic 10 play. Tillett discusses starting three freshmen, defensive growth, and the team’s high-activity style, highlights freshman Alyssa Koerkenmeier’s development, and shares thoughts on the rising momentum of women’s basketball at both the college and WNBA levels.

Tom Ackerman hosts a full edition of Sports on a Sunday Morning, opening with previews of the Kansas City Chiefs and Saint Louis Billikens, plus NFL and College Football Playoff discussion. Kevin Wheeler joins to break down the Miami Hurricanes win over Texas A&M Aggies and the wider CFP picture.

SLU Athletic Director Chris May discusses the Billikens’ strong season under head coach Josh Schertz, the Atlantic 10 slate, and growing excitement at Chaifetz Arena. Chris Zimmerman, CEO of the St. Louis Blues, recaps the Blues’ recent surge and upcoming games while previewing the U.S. Figure Skating Championships at Enterprise Center.

Hour 2 features NFL picks, STL City SC hiring new head coach Yoann Damet, and in-depth Cardinals coverage with Chaim Bloom on the addition of Dustin May and ongoing trade talks. The show wraps with Bernie Miklasz, covering Cardinals trade rumors, Mizzou football changes, and national college football contenders.

Hour 2 of Sports on a Sunday Morning opens with NFL picks, followed by discussion of STL City SC hiring new head coach Yoann Damet. The conversation then shifts to the St. Louis Cardinals offseason, as Chaim Bloom breaks down recent moves, including the addition of Dustin May, and ongoing trade discussions.

The hour wraps with Bernie Miklasz, covering Cardinals trade rumors, Mizzou football updates, and the College Football Playoff landscape.

Bernie Miklasz joins Tom Ackerman to break down St. Louis Cardinals trade rumors, including strong interest in Brendan Donovan and JoJo Romero, the complications surrounding Willson Contreras and his no trade clause, and how Nolan Arenado fits into a separate category. They also discuss the Los Angeles Dodgers interest in Lars Nootbaar and how his rehab progress impacts trade value, along with overall market timing and Chaim Bloom taking a patient approach.

The conversation shifts to Missouri Tigers football and the hiring of Chip Lindsey as offensive coordinator, what it says about Eli Drinkwitz, and a look around the College Football Playoff. Bernie gives his take on Indiana Hoosiers, Ohio State Buckeyes, Georgia Bulldogs, Texas Longhorns, Miami Hurricanes, and Alabama Crimson Tide heading into the Rose Bowl and the Dec 31 to Jan 1 slate.

St. Louis Cardinals President of Baseball Operations Chaim Bloom joins Tom Ackerman to discuss the acquisition of Dustin May, including his injury history, recovery, and upside on a one year deal with a mutual option. Bloom explains the appeal of targeting younger free agents and why adding pitching depth to both the rotation and bullpen remains a top offseason priority.

Bloom also provides injury and updates on Brendan Donovan, Masyn Winn, Lars Nootbaar, and Iván Herrera, shares thoughts on roster versatility, trade timing, and the growing confidence in international scouting and player projection.