Welcome back to our empowering journey through performance anxiety.

In this second episode, Julie and recurring guest Suzanne are diving into a delightful chat about those heart-pounding moments on stage and the days after.

We’ll address worst-case scenarios like literally or figuratively falling on stage. Through touching personal stories, we’ll discover why mishaps often create more powerful connections with your audience than perfection ever could.

Finally, we'll share some fun and effective ways to face your brain's natural negativity bias in the post-performance period.

Join us for this heartfelt conclusion to our stage fright series, which will hopefully encourage you to claim your place in the spotlight with confidence.

Learn about IABF: www.internationaladultballetfestival.com

Get in touch with Suzanne on Instagram @petrichor_ballerina or https://yuna.at