Join Dorisa Meng and I as we discuss the shift and transition online that many of us will be going through in the coming weeks. We'll also be talking about how you can cope, tips and tricks that can help you stay motivated in the upcoming school year...

Join Nadia Miller and Dr. Miller in this week's episode to learn more about the medical side of mental health!

Episode 4 is all about staying connected during quarantine. Tune in to listen to this week's guest star HaoMing Chen, who will be discussing what he does to stay connected with his friends and family during quarantine and how you can do the same!

Episode 3 is all about Positive Psychology. Tune in to listen to this week's guest star Lauren Devito, who will be helping us understand what Positive Psychology is, why it's so important and how each one of us can start incorporating elements of it...

In today's episode, we'll be diving into the meaning of mental health and looking at some tips and tricks that we can all use in order to maintain or improve our own personal mental health and wellbeing. This week's episode will also feature our very...

Welcome to our very first episode of Talk About It Thursdays! We're starting off with a little intro podcast to showcase what we'll be covering over the next few weeks. We hope you enjoy it! Feel free to share your thoughts and ideas with us through any...