Today, Dr. Rick Rigsby shares the importance of standing strong when faced with life's challenges.

He will talk about Martin Luther King Jr.'s legacy of courage and justice, highlighting how one person's stand can influence change. You will get to know stories of individuals throughout history who stood against adversity, shaping the world we know today.

Join us for an episode filled with insights and lessons that inspire you to stand.

Show Highlights Include:

• Is excellence an act or a habit? [01:19]
• This will help you keep pushing forward [02:51]
• Discover the challenges Martin King had to face [04:52]
• Do you know about the Atlantic Slave trade? [06:11]
• How did slavery become a necessary evil? [07:10]
• The story of this white abolitionist will inspire you to stand [09:29]
• Learn about the case of Brown vs Board of Education [12:02]
• What happens when one man dares to stand? [13:34]

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third-Grade Dropout, for free.