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Have you ever noticed how quickly time seems to fly as you get older?
One minute it's Monday, the next thing you know it's the weekend again, and you're wondering where the week actually went.
In this episode I talk about something most people never think about properly — budgeting your time.
Most of us are pretty good at budgeting our money. We know what's coming in, what's going out, and what we can afford to spend. But when it comes to time, energy, and focus — the three biggest assets we actually have — most people just drift.
We react to work. We react to responsibilities. We react to whatever the day throws at us.
And before we know it, months and years have passed without us really feeling like we were in control.
In this episode I break down:
• Why time feels like it speeds up as we get older • The five pillars that shape your life: health, relationships, personal development, business and fun • Why most people allow work to consume the majority of their time and energy • How failing to structure your time leads to frustration, imbalance and burnout • Why your time, energy and focus are your three most valuable assets • A simple way to start auditing where your time is actually going
I also explain how creating a clear 90-day vision can help you take control of your life again, giving you structure, direction and a way to make real progress instead of simply existing.
Because the man you become is largely defined by how you use your 168 hours each week.
If you want to learn the full system and build your own 90-day vision, join the waiting list for the upcoming workshop.
https://consulting.boardmanjames.com/waitinglist90vision
When the doors open, waiting list members will get priority access.
By James Boardman4.7
77 ratings
Have you ever noticed how quickly time seems to fly as you get older?
One minute it's Monday, the next thing you know it's the weekend again, and you're wondering where the week actually went.
In this episode I talk about something most people never think about properly — budgeting your time.
Most of us are pretty good at budgeting our money. We know what's coming in, what's going out, and what we can afford to spend. But when it comes to time, energy, and focus — the three biggest assets we actually have — most people just drift.
We react to work. We react to responsibilities. We react to whatever the day throws at us.
And before we know it, months and years have passed without us really feeling like we were in control.
In this episode I break down:
• Why time feels like it speeds up as we get older • The five pillars that shape your life: health, relationships, personal development, business and fun • Why most people allow work to consume the majority of their time and energy • How failing to structure your time leads to frustration, imbalance and burnout • Why your time, energy and focus are your three most valuable assets • A simple way to start auditing where your time is actually going
I also explain how creating a clear 90-day vision can help you take control of your life again, giving you structure, direction and a way to make real progress instead of simply existing.
Because the man you become is largely defined by how you use your 168 hours each week.
If you want to learn the full system and build your own 90-day vision, join the waiting list for the upcoming workshop.
https://consulting.boardmanjames.com/waitinglist90vision
When the doors open, waiting list members will get priority access.

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