Start Scared

“Feel the fear, but don’t let it stop you. Make the decision to keep moving.” -Chalene Johnson

Girl... Are you feeling the fear?! ME TOO! But, what if we felt that fear, but we kept going?

Today, I am sharing 2 very personal, very recent events that happened where I felt the fear, but I made myself proud by not letting it stop me.

And I want to know, what can you do today that may feel a little scary, but you will feel so proud when you do it?! Share it with me on IG @chrystylockhart so I can cheer you on!

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!
- My virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp

SPONSORS OF THE SHOW ~
- Personalized supplements to heal your gut - https://www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscriptions)
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS

WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!

*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 

xo,
Chrysty

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Let’s get this back porch party started!

Courtney Wendzicki is a Mama whose world totally shifted when she became a mom. She was diagnosed with anxiety and depression well before becoming a mom, but it grew into something so much bigger after giving birth.

She is now the host of The EntrepreneuHER podcast and is the CEO of Confetti Worthy Media, where she creates digital courses for small business owners looking to level up their business on social media, and due to medication, her faith, and personal growth, she is now feeling better than she has since giving birth more than 3 years ago.

We chat about all things self-care, failures, anxiety, and starting scared and pushing past the fear to live out the dreams that God has placed on your heart. You ready?! Let’s jump on in!

WAYS TO CONNECT WITH COURTNEY  ~
- IG: @confettiworthymedia
- PODCAST: The EntrepreneuHER podcast

WAYS WE CAN CONNECT ~
- Come hang out with me on Instagram - https://www.instagram.com/chrystylockhart/
- My virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!

SPONSORS OF THE SHOW ~
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Personalized supplements to heal your gut - https://www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscription orders)
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
- Try a 30 day supply of my FAV nutrient-dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all-natural caffeine drink - https://bchbody.life/3okjjGS

WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you and I am rooting for you ALWAYS. 🤟🏻

xo,
Chrysty

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“I release joy through my words!”

On today’s episode, we chat all about how life and death are in the power of the tongue. How the words we say to ourselves can have the power to encourage or discourage, to motivate or deflate, to generate joy, or repel it.

I chose to talk about this from a place of full transparency and where my thoughts are with myself right now in real-time. I hope you can relate to it and I pray that together we can make a change!

Towards the end of the episode, I also walk you through a quick exercise to shift your thoughts from critical to uplifting.

THINGS MENTIONED IN THIS EPISODE ~
- Episode #47 - https://www.buzzsprout.com/1801047/9869746
- 40 Days to a Joy Filled Life - https://amzn.to/3pw4u3Q

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!
- My virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp

SPONSORS OF THE SHOW ~
- Personalized supplements to heal your gut - https://www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscriptions)
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS

WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.  🤟🏻

xo,
Chrysty

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Today, I have Amanda Delaney on the podcast!

She is a wife and mom of 3. She is also a proud corporate dropout and is a Spending Behavior Strategist who crushed over six figures on debt, cash-flowed big life events, and saved up to STOP trading time for money.

Now, she teaches other women to build wealth holistically through spending behavior strategy and addressing deeply rooted roadblocks through her company Financial FixHER™ and her Financial FixHER™ Podcast! She helps women create a "Life With OPTIONS" with practical ACTIONable Steps to EXECUTE on building LASTING Wealth.

So, if you feel stuck when it comes to your finances or want to have more options or want to stop living paycheck to paycheck or want to improve your finances then you are definitely going to want to listen to this convo with Amanda Delaney.

WAYS TO CONNECT WITH AMANDA ~
- WEBSITE: https://financialfixher.com/
- INSTAGRAM: https://instagram.com/financialfixher
- Financial FixHER podcast: https://www.buzzsprout.com/1826265

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- My virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!

SPONSORS OF THE SHOW ~
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Personalized supplements to heal your gut - https://www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscription orders)
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS

WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

xo,
Chrysty

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HAPPY 1ST BIRTHDAY, START SCARED!

To celebrate our birthday together, I am sharing 4 lessons I have learned in my first year as a podcaster that you can apply to your own life.

And if you want to get Start Scared a birthday present, PLEASE leave us a 5 star rating and review so that we can continue to spread our message to even MORE women!

- Check out the very FIRST episode here ~ https://www.buzzsprout.com/1801047/869057
- Interview with William Cass ~ https://www.buzzsprout.com/1801047/8714247
- Interview with Corinne Angelica ~ https://www.buzzsprout.com/1801047/8690546
- Interview with Dr. Meggy Marie ~ https://www.buzzsprout.com/1801047/8690558
- Interview with my son, Bruce ~ https://www.buzzsprout.com/1801047/8690563
- Interview with Jessica Carson ~ https://www.buzzsprout.com/1801047/9277568
- Interview with Meagan Agnew ~ https://www.buzzsprout.com/1801047/9441090

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!
- My virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp

SPONSORS OF THE SHOW ~
- Personalized supplements to heal your gut - https://www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscriptions)
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS

WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 

xo,
Chrysty

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Today, I have Enneagram Life Coach and Podcast host, Callie Ammons!
 
She wants you to be educated, empowered, and live a life of intention and is here to help you pursue Jesus with everything within you + become more self-aware.
 
She uses the Enneagram to help you understand why you do what you do and move toward health in your life and she also coaches you on HOW to apply this wisdom to your life because that's where transformation comes in.
 
We chat ALL things Enneagram and Jesus! I really think you are going to LOVE this chat! ENJOY!
 
Don’t forget to share your biggest takeaways on your IG Stories and please tag us, because we would LOVE to see what resonated with you! @callieammons and @chrystylockhart

THINGS MENTIONED IN THIS EPISODE ~
- The Road Back to You - https://amzn.to/3nl21s3

WAYS TO CONNECT WITH CALLIE ~
- www.callieammons.com
- Podcast: https://apple.co/3EXtdTM
- IG @callieammons

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!
- My virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp

SPONSORS OF THE SHOW ~
- Personalized supplements to heal your gut - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscription orders)
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS
 
WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!
 
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
 
xo,
Chrysty

Support the show

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to YOU and our growth together! I am rooting for you and remember, YOU MATTER! 🤟🏻

WAYS WE CAN CONNECT ~
- Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Text List!

xo,
Chrysty

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GIRL! You do NOT want to miss today’s episode with Bridgitte Carroll!

Bridgitte is a dietitian, business coach and founder of GutPersonal, the first personalized gut health supplement company. Her biggest mission is simply women empowerment - whether in health, wealth or both!

And today we are chatting all about how she discovered her why and how she used that to help women through her first company, The Gut Fix, to launching a new gut supplement company called Gut Personal to help even more women & especially mamas feel good in their body.

Buckle on UP!

WAYS TO CONNECT WITH BRIDGITTE ~
- instagram.com/wellbybridgitte
- gutpersonal.com/pages/quiz

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!
- My virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp

SPONSORS OF THE SHOW ~
- Personalized supplements to heal your gut - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off)
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS
 
WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!
 
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you and I am rooting for you ALWAYS. 🤟🏻
 
xo,
Chrysty

Support the show

GIRL! If something makes you feel more beautiful and more confident, then do more of that!

Here is your permission slip, although you don't need permission from me, to do more of what will help you move the mountains you were meant to move!

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!
- My virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp

SPONSORS OF THE SHOW ~
- Personalized supplements to heal your gut - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off)
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS
 
WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!
 
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you and I am rooting for you ALWAYS. 🤟🏻
 
xo,
Chrysty

Support the show