5 Minute Food Fix

START THE NEW YEAR WASTING LESS FOOD: Blueberry Pancakes Special!


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\Sometimes the cost on mid-summer berries is too good to walk by so you stock up on some delightful berries and then... need to find a way to use them up.


BLUEBERRY PANCAKES

Melt 80g butter in a small, smooth bowl and set it aside

Pick out the dud berries and compost those! They're not good.

Separate 2 eggs, whizz the whites of the eggs with 2tbs of caster sugar.

Decant into a standby bowl then reuse the mixing bowl (unwashed) to whizz up:

the 2 egg yolks (I misspoke in the episode and said "eggs" not "egg yolks" but it's YOLKS, folks)

1 cup milk

1tsp vanilla essence

pinch salt

combine, then -

sift in 1 cup SR flour (wholemeal is ok)

add in the melted butter

mix just a bit - DO NOT OVERMIX!

then cut through the foamy, meringuey egg white.


Warm up a heavy-based frypan. Rub butter over the pan. Spread 1/2 cup - 3/4 cup sized pancakes on the pan, dot with an ABUNDANCE of blueberries, pop the lid on the pan then leave alone for 1.5 - 2 mins. Flip and cook for another 1.5 mins with the lid off.


Serve immediately with whipped cream, sliced banana, maple syrup, etc.





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5 Minute Food FixBy Yumi Stynes

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