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Starting Again in Your Meditation Practice
This talk explores the art of re-arriving.
You’ll learn about the power of concentration, how to reframe one of the most challenging aspects of meditation and how ‘starting again’ sets the stage for insight and clear-seeing.
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By Jonathan Foust
4.8
357357 ratings
This talk explores the art of re-arriving.
You’ll learn about the power of concentration, how to reframe one of the most challenging aspects of meditation and how ‘starting again’ sets the stage for insight and clear-seeing.
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