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SUMMARY If you've ever felt like the life you have no longer fits the woman you're becoming — this episode is for you. In this first episode of Your New Chapter, women's life coach Sharlene Lee introduces the concept of the "in-between" — that disorienting space between the season you're leaving and the one you haven't stepped into yet. Whether you are starting over, rebuilding your life, or reinventing yourself, this episode will help you understand why you feel stuck in this season of transition, why that's a completely natural part of the process, and what this podcast is here to do for you.

WHAT TO LISTEN FOR

• What is the "in-between" and why is it such a natural — and necessary — part of starting over and rebuilding your life?
• Why do women feel stuck during a life transition — and what is really going on underneath it?
• Why is rebuilding your life and reinventing yourself not just a logistics problem — and what does that mean for how you move forward?

RESOURCES/LINKS MENTIONED

• Free Quiz — discover why you're stuck and what's holding you back: www.sharlenelee.com

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DISCLAIMER

Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.