The most played episodes among Podcast App listeners.

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   Number 1: Breaking the Cycle with Rena Sofer (GH's Lois Cerullo)

   In this episode from the SOM archives, General Hospital's Rena Sofer opens up about breaking family cycles, B&B, and becoming Lois. In this powerful conversation with Maurice Benard, the daytime legend reflects on the father who protected her, the family trauma she worked to break, and why she refuses to diagnose a family member. She explores how iconic characters like Lois Cerullo and Quinn Fuller came alive, the real-life relationship that had to end before it could be rebuilt, and why she eventually chose to walk away and follow her own dreams. (Disclaimer: This program is intended strictly for informational, educational, and entertainment purposes. It does not constitute formal medical advice, clinical diagnosis, or mental health treatment protocols.) Support Resources: 🆘 988 Suicide & Crisis Lifeline: Call, text, or chat 988 for 24/7 free, confidential support. 📘 "Nothing General About It" Autobiography: https://www.amazon.com/dp/0062973371 Follow SOM, tap 5 stars, & share this episode with someone who needs it. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production & Video: Anthony Cammarata Podcast Strategy Consultant: Aaron Calafato Audio Consultant: Ken Wendt

   August 06, 2026·36min
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   Number 2: Mark Teschner on Casting General Hospital, Discovering Stars & the Vulnerability of Acting | SOM Vault

   In this episode originally recorded in 2022, Maurice is joined by Mark Teschner. Mark has been the Casting Director at General Hospital since 1989 and has won ten Emmy Awards for Casting. Mark has unique ability to communicate with actors, encouraging them to deliver their best performances and he shares insight in his casting of Vanessa Marcil, Steve Burton and Michael Sutton. Disclaimer: This program is intended strictly for informational, educational, and entertainment purposes. It does not constitute formal medical advice, clinical diagnosis, or mental health treatment protocols. Support Resources: 🆘 988 Suicide & Crisis Lifeline: Call, text, or chat 988 for 24/7 free, confidential support. Follow SOM, tap 5 stars, & share this episode with someone who needs it. Video Versions of State of Mind available on YouTube! Watch! Buy Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production & Video: Anthony Cammarata Podcast Strategy Consultant: Aaron Calafato

   August 20, 2026·47min
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   Number 3: Laura Day on Anxiety, Identity and What Actually Works

   Laura Day and Maurice Benard ask what separates intuition from anxiety—and what pain requires. The New York Times bestselling author argues that a useful signal should lead somewhere, suffering needs tools, and identity can be rebuilt through the choices we make next. Her story gives those ideas their weight. Laura survived a childhood shaped by neglect and devastating suicide loss, while Maurice brings his own experience of bipolar disorder and crippling anxiety into the conversation. Together they challenge easy answers about treatment, ego, resilience, and human potential—and reveal the humor, kindness, and unexpected friendship behind the Demi Moore Laura knows off camera. Disclaimer: This program is intended strictly for informational, educational, and entertainment purposes. It does not constitute formal medical advice, clinical diagnosis, or mental health treatment protocols. Support Resources: 🆘 988 Suicide & Crisis Lifeline: Call, text, or chat 988 for 24/7 free, confidential support. Follow SOM, tap 5 stars, & share this episode with someone who needs it. Video Versions of State of Mind available on YouTube! Watch! Buy Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production & Video: Anthony Cammarata Podcast Strategy Consultant: Aaron Calafato

   August 24, 2026·1h 3min
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   Number 4: Ben Greenfield on Anxiety, Longevity & the Limits of Biohacking

   Ben Greenfield, health consultant, trainer, triathlete, personal trainer, speaker, and New York Times bestselling author, joins Maurice Benard for a wide-ranging conversation about anxiety, biohacking, longevity, and the limits of self-optimization. Grounded in Maurice’s experience with bipolar disorder, anxiety, and lithium, they explore why Ben values healthspan and quality of life over immortality and when the pursuit of peak performance can go too far. Ben reflects on extreme bodybuilding, endurance competition, and a boxing injury that changed the way he thinks about pushing the body. Disclaimer: This program is intended strictly for informational, educational, and entertainment purposes. It does not constitute formal medical advice, clinical diagnosis, or mental health treatment protocols. Support Resources: 🆘 988 Suicide & Crisis Lifeline: Call, text, or chat 988 for 24/7 free, confidential support. Follow SOM, tap 5 stars, & share this episode with someone who needs it. Video Versions of State of Mind available on YouTube! Watch! Buy Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production & Video: Anthony Cammarata Podcast Strategy Consultant: Aaron Calafato

   August 17, 2026·57min
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   Number 5: Maurice Benard Meets Jordan Sunshine: 3 Body Problem, The Pitt, Music & Big Dreams

   Jordan Sunshine walks into State of Mind with the kind of confidence that makes Maurice Benard forget he is interviewing a six-year-old. His work in 3 Body Problem and The Pitt may open the door, but the real story begins when Jordan starts talking. A child who once found speaking to people frightening now commands the room with instinct, humor, and an unusually clear sense of who he is. Check out more from Jordan Sunshine everywhere: ☀️@thejordansunshine Disclaimer: This program is intended strictly for informational, educational, and entertainment purposes. It does not constitute formal medical advice, clinical diagnosis, or mental health treatment protocols. Support Resources: 🆘 988 Suicide & Crisis Lifeline: Call, text, or chat 988 for 24/7 free, confidential support. Follow SOM, tap 5 stars, & share this episode with someone who needs it. Video Versions of State of Mind available on YouTube! Watch! Buy Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production & Video: Anthony Cammarata Podcast Strategy Consultant: Aaron Calafato Audio Consultant: Ken Wendt

   August 15, 2026·23min
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