Jade and Keia gather around the kitchen table to discuss the value of regular self-reflection and sustaining a spirit of curiosity as we age. Sit with us.

---

Gettin Grown Self Check-In Prompts

What are you grateful for?

What’s a goal you’ve accomplished?

Do you have any new goals you’ve set or are currently working on?

Are you making progress? Why or why not?

What do you need?

What are you looking forward to?

What are you excited about/hoping for?

What are you worried about?

What brings you joy?

How are you going to be intentional about loving on yourself this weekend?
---
Fact Checking Resources: 

https://www.factcheck.org/

https://www.snopes.com/

https://www.politifact.com/

https://www.washingtonpost.com/politics/fact-checker/

https://www.npr.org/sections/politics-fact-check
 

Support Resources: linktr.ee/gettingrown

Support Dreaontv’s Journey to Recovery here

---
Support the show:

https://gettingrown.co/shop

https://www.patreon.com/gettingrown

Email: [email protected]

Twitter: @GettinGrownPod