This week the hosts discuss a study suggesting eating fresh garlic may help with memory, and they look at research surrounding the effectiveness of supplements. Plus, they share a delicious recipe for Zorba's experimental beef brisket.

This week the hosts discuss new methods for potentially detecting Alzheimer's, and they look at a new study about the important role sleep plays in forming our memories. Plus, they share a delicious and heart-healthy recipe for Honey garlic salmon.

This week the hosts look at what inert or inactive ingredients are in the pills we take, and how that could affect our health. They also look at new research suggesting eating mushrooms may help to slow memory loss. Plus, they'll share a healthy recipe for a pineapple shrimp noodle bowl.

This week the hosts discuss why some barbershops are taking client's blood pressure and the importance of health initiatives in underserved communities. They also look at new research that disputes breakfast being the most important meal. Plus, they'll share a healthy recipe for maple balsamic veggie fries.

This week the hosts discuss new research that indicates playing music in the surgery room can help reduce pain and stress for the patient, and they look at a new study that shows how children's eating habits may follow them into adulthood. Plus, they share a delicious listener recipe for Rita's baked tofu.

This week the hosts discuss new research that looked at what walking speed says about our health. They also look at the link between antibiotics and obesity. Plus, they share a healthy but tasty recipe for butternut squash tacos with avocado.

This week the hosts talk about new research that shows eating cheese may be good for us, and they discuss a study that looks at the healthy effects listening to music has on our brains. Plus, a delicious recipe for eggplant casserole.

This week the hosts look at a study that shows the music we listen to while exercising can improve our workouts, and they discuss a new peanut allergy treatment that has been approved by the FDA. Plus, they'll share a healthy recipe for spaghetti squash with garlic and herbs.

This week the hosts discuss the secret ingredient that makes the Mediterranean Diet so health. They also look at a study that suggests using hearing aids may help prevent dementia. Plus, a healthy recipe for garlic roasted asparagus with Cotija.

This week the hosts look at research that suggests attending art events can increase life span. And they discuss if there is a link between talcum powder use and cancer. Plus, they share a healthy recipe for winter pasta salad.