Zorba and Tom discuss a study that looked at the health benefits of children who were hugged, and they look at phthalates in our food. Plus, they share a healthy and delicious recipe for eggplant Mexicana with tofu.

Tom and Zorba look at what inert or inactive ingredients are in the pills we take, and how that could affect our health. They also look at new research suggesting eating mushrooms may help to slow memory loss. Plus, they'll share a healthy recipe for a pineapple shrimp noodle bowl.

Tom and Zorba look at the effectiveness of infant monitor socks. They also discuss the link between stress and heart disease. Plus, they share a healthy recipe for zucchini and eggplant rigatoni.

Tom and Zorba talk about the correct way to fall, and they discuss a study showing the rise in seniors taking psychiatric drugs. Plus, they share a special guest chef recipe for green vegetable egg tortilla.

Tom and Zorba talk about the correct way to fall, and they discuss a study showing the rise in seniors taking psychiatric drugs. Plus, they share a special guest chef recipe for green vegetable egg tortilla.

Tom and Zorba discuss how Suboxone treatment should be more easily available to treat opioid addiction. They also look at a study that found grandparents who help with babysitting may live longer. Plus, a special guest chef shares his healthy recipe for zaatar roasted eggplant.

Tom and Zorba look at research suggesting that jumping into cold water may help with pain relief, and they discuss a study showing that eating fast may increase risk for obesity. Plus, they'll share a tasty recipe for Stars & Chicken Stew.

Tom and Zorba look at a study that shows children who watch screens before bed time have more sleep issues. They also discuss why the FDA is sending warning letters to certain supplement companies. Plus, they share a tasty recipe for Thai chicken soup.

Tom and Zorba discuss a study suggesting children benefit from exposure to dirt and bacteria. They also look at new research examining the potential risk from cell phone radiation. Plus, they share a tasty recipe for banana pudding.

Tom and Zorba talk about a study showing that meditation and exercise may reduce risk for flu, and they discuss a new "green diet" that takes into consideration the planet's limited resources. Plus, they'll share a healthy recipe for a beet and fennel salad with grapefruit.