If you're struggling from an autoimmune disease, an injury, or any physical setback, this episode will help you come to the realization that while your life may never be the same, it certainly is not over. Britany is sharing a glimpse of her life battling rheumatoid arthritis, an autoimmune disease that impacts everything from her joint health to her ability to hold a carton of eggs. 

Staying active with an autoimmune disease is possible with the right mindset and Britany is here to help you determine your "new normal" in that process.

But as a reminder, any specific questions about medications, diet protocol or what works best for your specific situation need to be addressed with a medical professional, not some rando arthritic fitness trainer you found on the internet that happens to have a  loud mouth and a microphone :-)

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