Steep Your Soul

A personal note

Since recording this conversation, my dear friend Eve Northcote has sadly passed away.

I’m deeply grateful to have these conversations with her — to hear her voice, her faith and the hope she so generously shared. Eve wanted what she was learning to become a source of hope for others, and I’m honoured that these episodes remain part of her legacy.

This conversation reflects her experience and understanding at the time we recorded it..

I’ve written a tribute to Eve, sharing more about her life, our friendship and the legacy she leaves.

Read my tribute to Eve here.

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In this episode, I sit down once again with Eve Northcote to continue the conversation on her remarkable healing journey.

Diagnosed with stage 4 cancer and given an incurable prognosis, Eve chose a different path 

— one rooted in hope, unwavering faith, and a belief that healing was possible, even when the odds appeared to be stacked against her.

Now, she shares an update that might just blow your mind. A scan result that defies every expectation — a true medical miracle.

Inside this episode, we discuss:

– What’s unfolded since her last update

– Her faith through setbacks

– The role of food, fasting & treatment

– A powerful spiritual healing experience

– And the scan results that defy all expectations
 
 

This is for anyone holding onto hope or believing for the impossible.  

We hope it encourages you deeply. 

*Upcoming Live Event*

> To register your interest for our upcoming event(s) please click here 

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Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
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Want to feel lighter and calmer? 

This $20 workshop is for you!

The live session of this workshop is now available as a self paced recording. 

To access the recording & move through at your own pace, click here: https://www.annabellematson.com/calm

Reclaim Your Calm - Register Here

Private Coaching - book in for an Initial Breakthrough Session or work with me in a 3 or 6 month program

Reclaim Your Calm $20 workshop

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In this episode I share my journey of getting burnt out on ‘self help’ and how this led me on a life changing journey on learning to surrender and give up control.

This episode explores the fundamental difference between self-help and surrendering to a higher power. 

If you’ve ever felt the exhausting pressure to make things happen on your own—to force results, control outcomes, or constantly strive for change—this episode is for you.

We’ll discuss how profound transformation and incredible changes occur when we rely on something beyond ourselves. 

I’ll also share how surrendering can open the door to incredible breakthroughs and miracles that self-reliance alone could never achieve.

Discover why shifting your faith beyond yourself can lead to extraordinary life changes.

If you’re longing for rest, for a feeling of peace and for a breakthrough somewhere in your life, have a listen. 

If you’d like the resources list I mention in the episode, send me an email at: [email protected] 

Private Coaching - book in for an Initial Breakthrough Session or work with me in a 3 or 6 month program

Reclaim Your Calm $20 workshop

Visit my website

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Submit a question for an upcoming episode.

A personal note

Since recording this conversation, my dear friend Eve Northcote has sadly passed away.

I’m deeply grateful to have these conversations with her — to hear her voice, her faith and the hope she so generously shared. Eve wanted what she was learning to become a source of hope for others, and I’m honoured that these episodes remain part of her legacy.

This conversation reflects her experience and understanding at the time we recorded it.

I’ve written a tribute to Eve, sharing more about her life, our friendship and the legacy she leaves.

Read my tribute to Eve here.

In this moving episode, I sit down with my friend and client, Eve Northcote, to discuss her incredible journey of faith, healing, and overcoming the odds. 

Diagnosed with stage 4 cancer and given an incurable prognosis, Eve’s story is a powerful testimony of resilience and hope. 

Inside this episode we discuss: 

> Eve's life-changing diagnosis and the initial shock it brought.
 

> How her faith has given her the strength to defy the odds.
 

> How she is using integrative medicine to heal her body.
 

> Key supportive relationships and connections that have emerged. 

> Supporting my own Dad through a similar diagnosis and how we draw hope and strength from other people's experiences

> Practical advice and encouragement for others facing challenges and obstacles and how to maintain faith, trust & hope

 ... and more.

Whether you’re navigating your own trials or seeking encouragement, this episode will stir your faith and inspire you to trust that there is always a way through.

People mentioned in this episode: 

Sarah Vickers (SV Holistic) 

Dr Amber Lynch (Centered Health) 

Dr Patterson Stark (Stark Health)

STAY CONNECTED

Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
Join the email community

Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
Explore Living Lightly

For dedicated one-to-one support, explore my private coaching sessions and programs.
Explore private coaching

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This podcast episode is a recording of a recent workshop I held about getting clear on the path ahead.

I discuss the 4 keys to gaining clarity about your next steps.  When you apply these strategies, you'll see how it will stimulate a flow of new ideas, insights, and opportunities towards you.

This episode is for those feeling stuck or uncertain about their direction or who feel change stirring but are unsure on what that is.

You'll learn practical advice and inspiration to move forward with confidence.

If you enjoy this episode, you may like to check out my latest program, The Clarity Code, starting 7 November. 

Inside The Clarity Code, you'll learn a step-by-step framework to overcome indecision, confusion and uncertainty and gain clarity on your future direction and the next steps to take. Join us here: https://www.annabellematson.com/claritycode 

STAY CONNECTED

Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
Join the email community

Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
Explore Living Lightly

For dedicated one-to-one support, explore my private coaching sessions and programs.
Explore private coaching

Website | Instagram

On this episode I dive deep into the concept of 'the waiting season,' a period of life where we find ourselves waiting for a desired outcome such as a job, relationship, or clarity of some kind.

There are challenges and fears that accompany this season but it also holds an important purpose.

This episode includes personal anecdotes and stories from some of my clients who have patiently waited for an outcome (and received their breakthrough) and what they learnt in the process. 

On this episode I encourage you to trust the process, embrace the growth and learnings that come with waiting, and to rely on faith rather than self-effort. 

You'll receive actionable guidance on how to find peace and purpose during this time and learn how to stay hopeful and expectant. 

STAY CONNECTED

Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
Join the email community

Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
Explore Living Lightly

For dedicated one-to-one support, explore my private coaching sessions and programs.
Explore private coaching

Website | Instagram

This episode is a recording of a live workshop I held called “Getting Clear On What’s Next”

On this episode, you’ll come inside the workshop with me and I’m sharing with you my signature process for gaining clarity in any area of life.

You'll learn key steps and practical actions to unlock new ideas, insights, and potential pathways.

If you're feeling stuck or uncertain about your next move, this workshop is perfect for you.

Worksheet: To download the worksheet that accompanies this session click here. 

If this session resonated with you, check out my program, Working Lightly. We start 5th September. 

STAY CONNECTED

Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
Join the email community

Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
Explore Living Lightly

For dedicated one-to-one support, explore my private coaching sessions and programs.
Explore private coaching

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Recently, I held a workshop on self belief, how we can learn to release the voice of self doubt and deepen into a feeling of certainty, self belief and confidence. 

It was such a fun session that I wanted to create an episode where I share some of the highlights with you here. 

Inside this episode I share: 

> How self-doubt is a normal experience, and the goal is to learn to reset and return to self-belief.

> Some of my recommended tools to process self-doubt and shift to self-belief

> The importance of making time for self-reflection and choosing to believe in your capabilities

> The power of 'looking for evidence' as an antidote to self-doubt.

....and more. 

STAY CONNECTED

Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
Join the email community

Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
Explore Living Lightly

For dedicated one-to-one support, explore my private coaching sessions and programs.
Explore private coaching

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In this podcast episode, I introduce the concept of 'Working Lightly™' a system designed to help you achieve better well-being amidst work and life demands. 

I contrast this with a place many of us find ourselves -  'working heavy,' which involves constant urgency, reactivity, and stress. 

I explain that Working Lightly™ aims to bring more balance, ease, confidence, and calmness into daily life. 

I cover the keys to embracing the Working Lightly™ philosophy and offer practical tips to support this way of working.

At the end, I share about my program, Working Lightly™  a six-month group coaching initiative for women. Join before 22nd July & receive free ticket to a Half Day Retreat in August.

STAY CONNECTED

Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
Join the email community

Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
Explore Living Lightly

For dedicated one-to-one support, explore my private coaching sessions and programs.
Explore private coaching

Website | Instagram

Inside this episode, I'm sharing about how we can support ourselves to have a really good day - based on how we start it.

I share my personal experiences and research suggesting that morning phone use leads to increased distraction and stress throughout the day.

I share different morning rituals (no matter how much time you have these will work for you!)

Plus some key questions to ask yourself to shape a really positive day ahead.


Working Lightly™ a program for women who want to work from deeper self belief, and advance their career with a lighter body & mind. Applications open now.

Join before 22nd July & receive free ticket to a Half Day Retreat in August.


Private Coaching    

Download the I AM Motivational Audio for free    Visit my website

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Submit a question for an upcoming episode.

STAY CONNECTED

Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes.
Join the email community

Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support.
Explore Living Lightly

For dedicated one-to-one support, explore my private coaching sessions and programs.
Explore private coaching

Website | Instagram